{"id":22918,"date":"2023-02-24T15:12:59","date_gmt":"2023-02-24T08:12:59","guid":{"rendered":"https:\/\/shanhealth.vn\/?p=22918"},"modified":"2023-11-23T11:32:24","modified_gmt":"2023-11-23T04:32:24","slug":"cac-phuong-phap-tri-lieu-chuong-xoay","status":"publish","type":"post","link":"https:\/\/shanhealth.vn\/cac-phuong-phap-tri-lieu-chuong-xoay\/","title":{"rendered":"C\u00e1c Phu\u031bo\u031bng Pha\u0301p Tri\u0323 Li\u1eb9\u0302u Chuo\u0302ng Xoay M\u00e0 Master Ho\u00e0ng Tuy\u1ebft Mai Mang \u0110\u1ebfn"},"content":{"rendered":"

Tri\u0323 li\u1eb9\u0302u chuo\u0302ng xoay<\/strong><\/a> c\u00f3 ngu\u00f4\u0300n g\u00f4\u0301c nguye\u0302n thu\u0309y xu\u00e2\u0301t pha\u0301t t\u01b0\u0300 Nepal. T\u00e2\u0301t ca\u0309 ca\u0301c phu\u031bo\u031bng pha\u0301p Singing Bowl m\u00e0 ba\u0323n t\u01b0\u0300ng bi\u00ea\u0301t \u0111\u00ea\u0301n, tra\u0309i nghi\u1eb9\u0302m va\u0300 th\u1ea1\u0302m chi\u0301 la\u0300 \u0111u\u031b\u01a1\u0323c ho\u0323c thi\u0300 \u0111\u00ea\u0300u \u0111u\u031b\u01a1\u0323c pha\u0301t tri\u00ea\u0309n t\u01b0\u0300 thung lu\u0303ng Kathmandu, b\u01a1\u0309i nh\u01b0\u0303ng ngu\u031b\u01a1\u0300i pha\u0301p su\u031b v\u01a1\u0301i s\u01b0\u0323 sa\u0301ng ta\u0323o tuy\u1eb9\u0302t v\u01a1\u0300i khi ho\u0323 k\u00ea\u0301t h\u01a1\u0323p gi\u01b0\u0303a nh\u01b0\u0303ng phu\u031bo\u031bng pha\u0301p c\u00f4\u0309 \u0111i\u00ea\u0309n t\u01b0\u0300 nhi\u00ea\u0300u vu\u0300ng nhu\u031b Thi\u00ea\u0300n Vajrayana, Vedic, Tantra.<\/em><\/p>\n

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Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u00f3 v\u1edbi nguye\u0302n ly\u0301 ch\u00ednh l\u00e0 ki\u0301ch hoa\u0323t lua\u0302n xa, th\u01b0\u0323c ha\u0300nh Shamanic, s\u01b0\u0309 du\u0323ng chuo\u0302ng l\u0103\u0301c va\u0300 chuo\u0302ng xoay n\u00ean phu\u0300 h\u01a1\u0323p v\u01a1\u0301i nhu c\u1ea7u cu\u0309a nh\u01b0\u0303ng ngu\u031b\u01a1\u0300i \u0111ang \u0111i ti\u0300m ki\u00ea\u0301m s\u01b0\u0323 pha\u0301t tri\u00ea\u0309n ta\u0302m linh \u1edf Nepal.<\/p>\n

Nga\u0300y nay, nh\u01b0\u0303ng phu\u031bo\u031bng pha\u0301p \u0111o\u0301 kho\u0302ng ng\u01b0\u0300ng \u0111u\u031b\u01a1\u0323c sa\u0301ng ta\u0323o pha\u0301t tri\u00ea\u0309n, \u0111i\u00ea\u0300u chi\u0309nh \u0111\u00ea\u0309 \u0111a\u0301p \u01b0\u0301ng \u0111u\u031b\u01a1\u0323c v\u01a1\u0301i s\u01b0\u0323 pha\u0301t tri\u00ea\u0309n cu\u0309a xa\u0303 h\u1ecd\u0302i hi\u1ec7n \u0111\u1ea1i<\/p>\n

Phu\u031bo\u031bng pha\u0301p tri\u0323 li\u1eb9\u0302u chuo\u0302ng xoay truy\u00ea\u0300n th\u00f4\u0301ng la\u0300 phu\u031bo\u031bng pha\u0301p \u0111u\u031b\u01a1\u0323c pha\u0301t tri\u00ea\u0309n k\u00ea\u0301 th\u01b0\u0300a theo truy\u00ea\u0300n th\u00f4\u0301ng la\u0302u \u0111\u01a1\u0300i nguye\u0302n thu\u0309y cu\u0309a tri\u0323 li\u1eb9\u0302u Chuo\u0302ng xoay Nepal. V\u01a1\u0301i s\u01b0\u0323 ra \u0111\u01a1\u0300i cu\u0309a do\u0300ng chuo\u0302ng Full Moon, \u0111\u00ea\u0301n nay v\u01a1\u0301i phu\u031bo\u031bng pha\u0301p tri\u0323 tri\u0323 li\u1eb9\u0302u Chuo\u0302ng xoay \u2013 A\u0302m thanh \u0111\u00e3 \u0111\u01b0\u1ee3c ghi nh\u1eadn v\u00e0 ng\u00e0y c\u00e0ng ph\u1ed5 bi\u1ebfn t\u1ea1i c\u00e1c n\u01b0\u1edbc ph\u00e1t tri\u1ec3n tr\u00ean th\u1ebf gi\u1edbi, ch\u01b0\u0301 kho\u0302ng chi\u0309 \u01a1\u0309 khu v\u1ef1c Nepal.<\/p>\n

Singing Bowl co\u0301 th\u00ea\u0309 \u0111\u01b0\u1ee3c s\u01b0\u0309 du\u0323ng nhu\u031b m\u1ecd\u0302t phu\u031bo\u031bng pha\u0301p tri\u0323 li\u1eb9\u0302u hi\u1eb9\u0302u qua\u0309 cho s\u1ee9c kh\u1ecfe va\u0300 tinh th\u00e2\u0300n cu\u0309a con ngu\u031b\u01a1\u0300i. Phu\u031bo\u031bng pha\u0301p truy\u00ea\u0300n th\u00f4\u0301ng \u0111u\u031b\u01a1\u0323c xa\u0302y d\u01b0\u0323ng d\u01b0\u0323a tre\u0302n co\u031b s\u01a1\u0309 m\u00f4\u0301i lie\u0302n h\u1eb9\u0302 gi\u01b0\u0303a ca\u0301c pha\u0302n t\u01b0\u0309 trong co\u031b th\u00ea\u0309 con ngu\u031b\u01a1\u0300i v\u01a1\u0301i so\u0301ng rung c\u00f9ng v\u1edbi so\u0301ng a\u0302m cu\u0309a Chuo\u0302ng xoay, k\u00ea\u0301t n\u00f4\u0301i nh\u01b0\u0303ng ngu\u00f4\u0300n na\u0306ng lu\u031b\u01a1\u0323ng trong la\u0300nh kha\u0301c \u0111u\u031ba con ngu\u031b\u01a1\u0300i v\u00ea\u0300 tra\u0323ng tha\u0301i an ye\u0302n, ti\u0303nh l\u1ea1\u0306ng, ta\u0302m tri\u0301 trong la\u0300nh.<\/p>\n

Tr\u1ecb li\u1ec7u th\u01b0 gi\u00e3n ch\u1eefa l\u00e0nh, ng\u1ee7 ngon<\/h2>\n

Ba\u0300i go\u0303 Relaxing l\u00e0 m\u1ecd\u0302t ba\u0300i go\u0303 r\u00e2\u0301t ph\u00f4\u0309 tho\u0302ng va\u0300 mang la\u0323i nhi\u00ea\u0300u l\u01a1\u0323i \u00edch cho s\u1ee9c kh\u1ecfe tinh th\u1ea7n. Kha\u0301c v\u01a1\u0301i ca\u0301c phu\u031bo\u031bng pha\u0301p chuo\u0302ng tho\u0302ng thu\u031b\u01a1\u0300ng, khi go\u0303 Relax kh\u00f4ng chi\u0309 ta\u0301c \u0111\u1ecd\u0302ng \u0111\u1ebfn Tha\u0302n, Tri\u0301 va\u0300 N\u1ecd\u0302i ta\u0302m \u0111u\u031b\u01a1\u0323c thu\u031b gia\u0303n, m\u00e0 co\u0300n ta\u0301c \u0111\u1ecd\u0302ng t\u01a1\u0301i t\u01b0\u0300ng ca\u0301 nha\u0302n, \u0111u\u031ba ho\u0323 cha\u0323m va\u0300o ca\u0309m xu\u0301c tuy\u1eb9\u0302t v\u01a1\u0300i cu\u0309a \u201cBi\u0300nh ye\u0302n\u201d. V\u01a1\u0301i nh\u01b0\u0303ng ai mu\u00f4\u0301n \u0111i\u00ea\u0300u tri\u0323 ca\u0301c ti\u0300nh tra\u0323ng ma\u0303n ti\u0301nh thi\u0300 ba\u0300i go\u0303 Relaxing du\u0300ng b\u1ecd\u0302 7 chuo\u0302ng la\u0300 m\u1ecd\u0302t s\u01b0\u0323 b\u0103\u0301t \u0111\u00e2\u0300u hoa\u0300n ha\u0309o.<\/p>\n

B\u00e0i g\u00f5 tr\u1ecb li\u1ec7u c\u1ea3i thi\u1ec7n m\u1ea5t ng\u1ee7, stress, lo \u00e2u c\u0103ng th\u1eb3ng<\/h2>\n

Ph\u00e2\u0300n na\u0300y t\u1ea1\u0302p trung chu\u0309 y\u00ea\u0301u va\u0300o vi\u1eb9\u0302c tri\u0323 li\u1eb9\u0302u lie\u0302n quan t\u01a1\u0301i ki\u0301ch hoa\u0323t nh\u01b0\u0303ng na\u0306ng lu\u031b\u01a1\u0323ng ti\u0301ch c\u01b0\u0323c. Gia\u0309m thi\u00ea\u0309u s\u01b0\u0323 tie\u0302u c\u01b0\u0323c \u0111\u00ea\u0309 \u0111u\u031ba ta t\u01a1\u0301i ca\u0309m nh\u1ea1\u0302n s\u01b0\u0323 bi\u0300nh ye\u0302n, thu\u031b gia\u0303n s\u00e2u h\u01a1n.<\/p>\n

\"\"<\/p>\n

Ba\u0300i go\u0303 ca\u0302n b\u0103\u0300ng d\u01b0\u0323a tre\u0302n nguye\u0302n ly\u0301 ta\u0301c \u0111\u1ecd\u0302ng t\u01a1\u0301i ca\u0301c lua\u0302n xa va\u0300 ca\u0301c \u0111i\u00ea\u0309m na\u0306ng lu\u031b\u01a1\u0323ng tu\u031bo\u031bng \u01b0\u0301ng cu\u0309a t\u01b0\u0300ng lua\u0302n xa trong co\u031b th\u00ea\u0309, cu\u0300ng v\u01a1\u0301i m\u00f4\u0301i lie\u0302n h\u1eb9\u0302 cu\u0309a chu\u0301ng v\u01a1\u0301i vu\u0303 tru\u0323 va\u0300 ca\u0301c nguye\u0302n t\u00f4\u0301 co\u031b ba\u0309n tu\u031bo\u031bng quan v\u01a1\u0301i t\u01b0\u0300ng lua\u0302n xa giu\u0301p c\u00e2n b\u1eb1ng t\u1ea5t c\u1ea3 h\u1eb9\u0302 na\u0306ng lu\u031b\u01a1\u0323ng be\u0302n trong va\u0300 be\u0302n ngoa\u0300i co\u031b th\u00ea\u0309.<\/p>\n

Ba\u0300i ca\u0302n b\u0103\u0300ng gi\u00fap thu\u031b gia\u0303n sa\u0302u va\u0300 thu\u031b\u01a1\u0300ng \u0111u\u031b\u01a1\u0323c du\u0300ng \u0111\u00ea\u0309 gia\u0309i quy\u00ea\u0301t ca\u0309 nh\u01b0\u0303ng v\u00e2\u0301n \u0111\u00ea\u0300 lie\u0302n quan \u0111\u00ea\u0301n ta\u0302m tri\u0301 va\u0300 gia\u0309m \u0111au cho co\u031b th\u00ea\u0309.<\/p>\n

B\u00e0i g\u00f5 tr\u1ecb li\u1ec7u gi\u1ea3m \u0111au m\u1ecfi l\u01b0ng, vai g\u00e1y, \u0111\u1ea3 th\u00f4ng t\u1eafc ngh\u1ebdn<\/h2>\n

H\u1eb9\u0302 th\u00f4\u0301ng ca\u0301c ba\u0300i tri\u0323 li\u1eb9\u0302u \u0111u\u031b\u01a1\u0323c thi\u00ea\u0301t k\u00ea\u0301 t\u1ea1\u0302p trung \u0111\u00ea\u0309 gia\u0309i quy\u00ea\u0301t nh\u01b0\u0303ng v\u00e2\u0301n \u0111\u00ea\u0300 \u0111au nh\u01b0\u0301c co\u031b th\u00ea\u0309 xu\u00e2\u0301t hi\u1eb9\u0302n \u0111\u1ecd\u0302t xu\u00e2\u0301t ho\u1ea1\u0306c ma\u0303n ti\u0301nh. Ngoa\u0300i ra ca\u0301c ba\u0300i go\u0303 na\u0300y cu\u0303ng \u0111u\u031b\u01a1\u0323c coi nhu\u031b m\u1ecd\u0302t phu\u031bo\u031bng pha\u0301p gia\u0309m \u0111au, thu\u031b gia\u0303n h\u00f4\u0303 tr\u01a1\u0323 cho ngu\u031b\u01a1\u0300i b\u1eb9\u0302nh trong qua\u0301 tri\u0300nh \u0111i\u00ea\u0300u tri\u0323 b\u0103\u0300ng ca\u0301c phu\u031bo\u031bng pha\u0301p y khoa kha\u0301c.<\/p>\n

B\u00e0i g\u00f5 tr\u1ecb li\u1ec7u \u0111au n\u1eeda \u0111\u1ea7u, m\u1ea5t c\u00e2n b\u1eb1ng khi l\u00e0m vi\u1ec7c (Head Therapy)<\/h2>\n

Tri\u0323 li\u1eb9\u0302u ph\u00e2\u0300n \u0111\u00e2\u0300u: Ba\u0300i go\u0303 \u0111\u1ea1\u0306c bi\u1eb9\u0302t da\u0300nh cho vi\u1ec7c \u0111i\u1ec1u tr\u1ecb ca\u0301c ch\u01b0\u0301ng \u0111au \u0111\u00e2\u0300u va\u0300 \u0111au n\u01b0\u0309a \u0111\u00e2\u0300u. Ba\u0300i go\u0303 ta\u0301c \u0111\u1ecd\u0302ng le\u0302n toa\u0300n b\u1ecd\u0302 co\u031b th\u00ea\u0309 t\u01b0\u0300 \u0111\u00e2\u0300u t\u01a1\u0301i cha\u0302n. Tuy nhie\u0302n, no\u0301 t\u1ea1\u0302p trung sa\u0302u va\u0300o vu\u0300ng tha\u0302n tre\u0302n cu\u0309a co\u031b th\u00ea\u0309, \u0111\u00ea\u0309 gia\u0309i quy\u00ea\u0301t nh\u01b0\u0303ng v\u00e2\u0301n \u0111\u00ea\u0300 lie\u0302n quan t\u01a1\u0301i ca\u0301c ch\u01b0\u0301ng b\u1eb9\u0302nh \u0111au \u0111\u00e2\u0300u va\u0300 \u0111au n\u01b0\u0309a \u0111\u00e2\u0300u.<\/p>\n

B\u00e0i g\u00f5 ki\u0301ch hoa\u0323t \u201cCon m\u0103\u0301t th\u01b0\u0301 3\u201d<\/h2>\n

\u0110u\u0301ng nhu\u031b t\u00ean g\u1ecdi, phu\u031bo\u031bng pha\u0301p na\u0300y bao g\u00f4\u0300m vi\u1eb9\u0302c kho\u031bi g\u01a1\u0323i va\u0300 ch\u01b0\u0303a la\u0300nh \u201cCon m\u0103\u0301t th\u01b0\u0301 ba\u201d \u2013 Lua\u0302n xa 6, la\u0300 trung khu na\u0306ng lu\u031b\u01a1\u0323ng t\u1ea1\u0302p trung tru\u031b\u01a1\u0301c tra\u0301n va\u0300 m\u1ecd\u0302t chu\u0301t phi\u0301a be\u0302n tre\u0302n tuy\u00ea\u0301n ye\u0302n. Vi\u1eb9\u0302c ki\u0301ch hoa\u0323t, kho\u031bi tho\u0302ng va\u0300 ca\u0302n b\u0103\u0300ng \u201cCon m\u0103\u0301t th\u01b0\u0301 3\u201d giu\u0301p gia\u0309m ca\u0306ng th\u0103\u0309ng nhi\u00ea\u0300u c\u00e2\u0301p \u0111\u1ecd\u0302, cho phe\u0301p co\u031b th\u00ea\u0309 \u0111u\u031b\u01a1\u0323c \u0111u\u031ba va\u0300o tra\u0323ng tha\u0301i nghi\u0309 ngo\u031bi sa\u0302u, ca\u0309m nh\u1ea1\u0302n ha\u0323nh phu\u0301c trong s\u01b0\u0323 ti\u0303nh l\u1ea1\u0306ng.<\/p>\n

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B\u00e0i g\u00f5 c\u00e2n b\u1eb1ng lu\u00e2n xa 4: Tr\u1ecb li\u1ec7u tim (r\u1ed1i lo\u1ea1n lo \u00e2u, huy\u1ebft \u00e1p, tim m\u1ea1ch).<\/h2>\n

Ba\u0300i go\u0303 \u0111\u1ea1\u0306c bi\u1eb9\u0302t \u0111u\u031b\u01a1\u0323c du\u0300ng \u0111\u00ea\u0309 \u0111i\u00ea\u0300u tri\u0323 ca\u0301c tri\u1eb9\u0302u ch\u01b0\u0301ng tr\u00e2\u0300m ca\u0309m, r\u00f4\u0301i loa\u0323n lo a\u0302u va\u0300 sang ch\u00e2\u0301n ta\u0302m ly\u0301. Phu\u031bo\u031bng pha\u0301p na\u0300y ta\u0301c \u0111\u1ecd\u0302ng le\u0302n lua\u0302n xa Anahata \u2013 lua\u0302n xa \u01a1\u0309 vu\u0300ng tim. S\u01b0\u0309 du\u0323ng a\u0302m thanh va\u0300 nhi\u0323p \u0111i\u1eb9\u0302u nhe\u0323 nha\u0300ng, \u00f4\u0309n \u0111i\u0323nh \u0111\u00ea\u0309 giu\u0301p ngu\u031b\u01a1\u0300i \u0111u\u031b\u01a1\u0323c tri\u0323 li\u1eb9\u0302u d\u00e2\u0300n chu\u0309 \u0111\u1ecd\u0302ng \u0111u\u031b\u01a1\u0323c s\u01b0\u0323 ca\u0302n b\u0103\u0300ng va\u0300 bi\u0300nh ti\u0303nh.<\/p>\n

B\u00e0i g\u00f5 c\u00e2n b\u1eb1ng lu\u00e2n xa 2: C\u00f3 v\u1ea5n \u0111\u1ec1 v\u1ec1 sinh s\u1ea3n, \u0111au n\u1eeda \u0111\u1ea7u, kinh nguy\u1ec7t<\/h2>\n

Tri\u0323 li\u1eb9\u0302u lua\u0302n xa 2 \u0111\u1ea1\u0306c bi\u1eb9\u0302t d\u00e0nh cho phu\u0323 n\u01b0\u0303. \u0110a\u0302y la\u0300 ba\u0300i tri\u0323 li\u1eb9\u0302u giu\u0301p gia\u0309i quy\u00ea\u0301t nh\u01b0\u0303ng v\u00e2\u0301n \u0111\u00ea\u0300 nhu\u031b \u0111au lu\u031bng, \u0111au vu\u0300ng ph\u1ee5 khoa, kinh nguy\u1eb9\u0302t kho\u0302ng \u0111\u00ea\u0300u, b\u00e2\u0301t thu\u031b\u01a1\u0300ng va\u0300 \u0111au bu\u0323ng. Ba\u0300i tri\u0323 li\u1eb9\u0302u na\u0300y \u0111\u00f4\u0300ng th\u01a1\u0300i cu\u0303ng co\u0301 ta\u0301c du\u0323ng h\u00f4\u0303 tr\u01a1\u0323 \u0111i\u00ea\u0300u tri\u0323 nh\u01b0\u0303ng v\u00e2\u0301n \u0111\u00ea\u0300 lie\u0302n quan \u0111\u00ea\u0301n ti\u00ea\u0301t ni\u1eb9\u0302u va\u0300 tie\u0302u ho\u0301a.<\/p>\n

B\u00e0i g\u00f5 ph\u1ee5c h\u1ed3i t\u1ea5t c\u1ea3 gi\u00e1c quan, kh\u01a1i th\u00f4ng kinh l\u1ea1c to\u00e0n th\u00e2n<\/h2>\n

Ba\u0300i tri\u0323 li\u1eb9\u0302u na\u0300y k\u00ea\u0301t h\u01a1\u0323p nu\u031b\u01a1\u0301c v\u01a1\u0301i chuo\u0302ng xoay \u0111\u00ea\u0309 \u0111i\u00ea\u0300u tri\u0323 \u0111au lu\u031bng, \u0111au mo\u0309i vai ga\u0301y va\u0300 ca\u0301c v\u00e2\u0301n \u0111\u00ea\u0300 v\u00ea\u0300 \u0111au nh\u01b0\u0301c co\u031b. No\u0301 \u0111\u1ea1\u0306c bi\u1eb9\u0302t hi\u1eb9\u0302u qua\u0309 trong \u0111i\u00ea\u0300u tri\u0323 ti\u0300nh tra\u0323ng \u0111au ma\u0303n ti\u0301nh khi m\u0103\u0301c pha\u0309i nh\u01b0\u0303ng tri\u1eb9\u0302u ch\u01b0\u0301ng no\u0301i tre\u0302n. Ba\u0300i tri\u0323 li\u1eb9\u0302u na\u0300y \u0111o\u0300i ho\u0309i pha\u0309i tri\u0323 li\u1eb9\u0302u la\u0302u da\u0300i va\u0300 \u0111\u00ea\u0300u \u0111\u1ea1\u0306n.<\/p>\n

\"\"<\/p>\n

B\u00e0i g\u00f5 tr\u1ecb li\u1ec7u tai<\/h2>\n

\u0110u\u0301ng nhu\u031b te\u0302n go\u0323i, ba\u0300i tri\u0323 li\u1eb9\u0302u na\u0300y t\u1ea1\u0302p trung x\u01b0\u0309 ly\u0301 nh\u01b0\u0303ng v\u00e2\u0301n \u0111\u00ea\u0300 lie\u0302n quan \u0111\u00ea\u0301n tai va\u0300 vu\u0300ng tai, mu\u0303i, ho\u0323ng, \u0111\u1ea1\u0306c bi\u1eb9\u0302t co\u0301 hi\u1eb9\u0302u qua\u0309 cho b\u1eb9\u0302nh \u00f9 tai va\u0300 vie\u0302m xoang. Vi\u0300 ba\u0300i tri\u0323 li\u1eb9\u0302u na\u0300y ta\u0301c \u0111\u1ecd\u0302ng t\u01a1\u0301i ca\u0301c vu\u0300ng nha\u0323y ca\u0309m \u01a1\u0309 vu\u0300ng \u0111\u00e2\u0300u ne\u0302n no\u0301 \u0111o\u0300i ho\u0309i ngu\u031b\u01a1\u0300i da\u0323y pha\u0309i la\u0300 ngu\u031b\u01a1\u0300i co\u0301 tri\u0300nh \u0111\u1ecd\u0302 cao va\u0300 kinh nghi\u1eb9\u0302m la\u0302u na\u0306m \u0111\u00ea\u0309 ngu\u031b\u01a1\u0300i ho\u0323c co\u0301 \u0111u\u031b\u01a1\u0323c ky\u0303 na\u0306ng tri\u0323 li\u1eb9\u0302u th\u1ea1\u0302t t\u00f4\u0301t.<\/p>\n

B\u00e0i g\u00f5 th\u01b0 gi\u00e3n s\u00e2u – b\u00e0i g\u00f5 cho s\u1ef1 t\u00e1i sinh<\/h2>\n

La\u0300 ba\u0300i t\u1ea1\u0302p hu\u031b\u01a1\u0301ng \u0111\u00ea\u0301n ca\u0309i thi\u1eb9\u0302n nh\u01b0\u0303ng v\u00e2\u0301n \u0111\u00ea\u0300 m\u00e2\u0301t ngu\u0309 la\u0302u na\u0306m, r\u1ed1i loa\u0323n lo a\u0302u va\u0300 co\u031b th\u00ea\u0309 ro\u031bi va\u0300o tra\u0323ng tha\u0301i m\u00e2\u0301t ca\u0302n b\u0103\u0300ng, \u0111\u01a1\u0300i s\u00f4\u0301ng tinh th\u00e2\u0300n suy su\u0323p sau nh\u01b0\u0303ng bi\u00ea\u0301n c\u00f4\u0301 cu\u1ecd\u0302c \u0111\u01a1\u0300i, cu\u1ecd\u0302c s\u00f4\u0301ng, co\u0302ng vi\u1eb9\u0302c…<\/p>\n

\u0110\u1ec3 tr\u1ecb li\u1ec7u chu\u00f4ng xoay hi\u1ec7u qu\u1ea3 v\u00e0 uy t\u00edn, b\u1ea1n c\u00f3 th\u1ec3 li\u00ean h\u1ec7 v\u1edbi Shan Health – Spa d\u01b0\u1ee1ng sinh \u0111\u00f4ng y tr\u1ecb li\u1ec7u<\/strong> \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u1eb7t l\u1ecbch h\u1eb9n t\u01b0 v\u1ea5n chi ti\u1ebft.<\/p>\n