{"id":23000,"date":"2023-02-24T15:17:07","date_gmt":"2023-02-24T08:17:07","guid":{"rendered":"https:\/\/shanhealth.vn\/?p=23000"},"modified":"2023-02-24T14:59:27","modified_gmt":"2023-02-24T07:59:27","slug":"tri-dau-vai-gay","status":"publish","type":"post","link":"https:\/\/shanhealth.vn\/tri-dau-vai-gay\/","title":{"rendered":"Massage Tr\u1ecb Li\u1ec7u \u0110au C\u1ed5 Vai G\u00e1y T\u1ea1i G\u00f2 V\u1ea5p Chu\u1ea9n D\u01b0\u1ee1ng Sinh \u0110\u00f4ng Y"},"content":{"rendered":"

\u0110au vai, g\u00e1y, c\u1ed5 l\u00e0 t\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c \u1edf v\u00f9ng c\u1ed5 k\u00e9o d\u1ecdc xu\u1ed1ng 2 b\u00ean vai, l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi b\u1ecb b\u1ec7nh. N\u1ebfu kh\u00f4ng tr\u1ecb li\u1ec7u b\u1ec7nh k\u1ecbp th\u1eddi th\u00ec b\u1ec7nh r\u1ea5t d\u1ec5 bi\u1ebfn ch\u1ee9ng v\u00e0 l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn \u0111\u1ed9t qu\u1ef5. \u0110\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh nhanh, hi\u1ec7u qu\u1ea3, b\u1ea1n \u0111\u1ecdc c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1c ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u v\u00e0 massage d\u01b0\u1ee1ng sinh \u0111\u00f4ng y \u0111i\u1ec1u tr\u1ecb \u0111au vai g\u00e1y c\u1ed5<\/strong> t\u1ea1i Shan Health.\u00a0<\/em><\/p>\n

Nguy\u00ean nh\u00e2n g\u00e2y ra b\u1ec7nh \u0111au c\u1ed5 – vai – g\u00e1y<\/h2>\n

T\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c vai g\u00e1y x\u1ea3y ra v\u00ec nhi\u1ec1u nguy\u00ean nh\u00e2n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i nguy\u00ean nh\u00e2n ch\u1ee7 y\u1ebfu g\u00e2y n\u00ean t\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c v\u00f9ng vai g\u00e1y v\u00e0 v\u00f9ng c\u1ed5:<\/p>\n

    \n
  • Do t\u00ednh ch\u1ea5t c\u00f4ng vi\u1ec7c ph\u1ea3i l\u00e0m vi\u1ec7c tr\u01b0\u1edbc m\u00e0n h\u00ecnh m\u00e1y t\u00ednh v\u1edbi t\u01b0 th\u1ebf c\u00fai \u0111\u1ea7u trong m\u1ed9t th\u1eddi gian d\u00e0i<\/li>\n
  • Do c\u00e1c ho\u1ea1t \u0111\u1ed9ng sinh ho\u1ea1t, ng\u1ee7 ngh\u1ec9 h\u00e0ng ng\u00e0y b\u1ecb sai t\u01b0 th\u1ebf<\/li>\n
  • M\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p \u0111au vai g\u00e1y do th\u01b0\u1eddng xuy\u00ean t\u1eafm \u0111\u00eam hay ng\u1ed3i qu\u00e1 l\u00e2u tr\u01b0\u1edbc m\u00e1y l\u1ea1nh, qu\u1ea1t gi\u00f3<\/li>\n
  • Nh\u1eefng ng\u01b0\u1eddi lao \u0111\u1ed9ng l\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng c\u00f4ng vi\u1ec7c n\u1eb7ng nh\u1ecdc, th\u01b0\u1eddng xuy\u00ean d\u1ea7m m\u01b0a d\u00e3i n\u1eafng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 th\u1ea7n kinh c\u00f3 ch\u1ee9c n\u0103ng \u0111i\u1ec1u khi\u1ec3n c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a v\u00f9ng vai g\u00e1y.<\/li>\n
  • T\u1eadp luy\u1ec7n th\u1ec3 thao qu\u00e1 s\u1ee9c ho\u1eb7c sai c\u00e1ch c\u0169ng s\u1ebd g\u00e2y n\u00ean t\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c v\u00f9ng vai, g\u00e1y v\u00e0 c\u1ed5<\/li>\n<\/ul>\n

    \"tr\u1ecb<\/p>\n

    Tri\u1ec7u ch\u1ee9ng c\u1ee7a t\u00ecnh tr\u1ea1ng \u0111au c\u1ed5 vai g\u00e1y l\u00e0 g\u00ec?<\/h2>\n

    Khi b\u1ecb \u0111au vai g\u00e1y c\u1ed5, b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 nh\u1eadn bi\u1ebft th\u00f4ng qua m\u1ed9t s\u1ed1 c\u00e1c tri\u1ec7u ch\u1ee9ng \u0111i\u1ec3n h\u00ecnh nh\u01b0:<\/p>\n

      \n
    • V\u00f9ng vai g\u00e1y th\u01b0\u1eddng xuy\u00ean b\u1ecb \u0111au nh\u1ee9c, t\u00ea m\u1ecfi. T\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c t\u0103ng l\u00ean khi ng\u01b0\u1eddi b\u1ec7nh ng\u1ed3i qu\u00e1 l\u00e2u ho\u1eb7c v\u1eadn \u0111\u1ed9ng m\u1ea1nh g\u00e2y t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn v\u00f9ng vai g\u00e1y, c\u1ed5.<\/li>\n
    • Hai c\u00e1nh tay th\u01b0\u1eddng xuy\u00ean b\u1ecb t\u00ea b\u00ec, \u0111au nh\u1ee9c m\u1ed7i khi th\u1eddi ti\u1ebft thay \u0111\u1ed5i.<\/li>\n
    • Ng\u01b0\u1eddi \u0111au vai g\u00e1y c\u0169ng th\u01b0\u1eddng xuy\u00ean b\u1ecb m\u1ea5t ng\u1ee7, \u0111au \u0111\u1ea7u, ch\u00f3ng m\u1eb7t.<\/li>\n
    • V\u00f9ng sau \u0111\u1ea7u th\u01b0\u1eddng b\u1ecb c\u0103ng ch\u01b0\u1edbng.<\/li>\n
    • Tr\u01b0\u1eddng h\u1ee3p b\u1ec7nh n\u1eb7ng, ngay c\u1ea3 nh\u1eefng \u0111\u1ed9ng t\u00e1c v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng c\u0169ng khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh \u0111au nh\u1ee9c.<\/li>\n<\/ul>\n

      B\u1ea1n n\u00ean \u0111i\u1ec1u tr\u1ecb \u0111au vai g\u00e1y c\u1ed5 s\u1edbm khi th\u1ea5y b\u1ea1n th\u00e2n xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u00ean, c\u00f3 th\u1ec3 tham kh\u1ea3o ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u massage \u0111\u00f4ng y Trung Hoa \u0111ang r\u1ea5t ph\u1ed5 bi\u1ebfn hi\u1ec7n nay.<\/p>\n

      Massage tr\u1ecb li\u1ec7u \u0111au vai g\u00e1y c\u1ed5 t\u1ea1i Shan Health G\u00f2 V\u1ea5p<\/h2>\n

      Massage tr\u1ecb li\u1ec7u \u0111au c\u1ed5 vai g\u00e1y<\/strong> l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ea3 th\u00f4ng c\u00e1c \u0111\u01b0\u1eddng kinh l\u1ea1c b\u1ecb t\u1eaft ngh\u1ebdn b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p \u1ea5n huy\u1ec7t t\u1eebng v\u00f9ng tr\u00ean c\u01a1 th\u1ec3, k\u1ebft h\u1ee3p c\u00f9ng c\u00e1c k\u1ef9 thu\u1eadt massage, \u0111\u1eafp thu\u1ed1c \u0111\u00f4ng y \u0111\u1eb7c tr\u1ecb gi\u00fap gi\u1ea3m \u0111au nh\u1ee9c v\u00e0 ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n.<\/p>\n

      Shan Health G\u00f2 V\u1ea5p cung c\u1ea5p d\u1ecbch v\u1ee5 tr\u1ecb li\u1ec7u \u0111au vai g\u00e1y c\u1ed5 b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p massage d\u01b0\u1ee1ng sinh \u0111\u00f4ng y, v\u1edbi c\u00e1c b\u00e0i thu\u1ed1c \u0111\u1eb7c tr\u1ecb chuy\u00ean sau \u0111\u01b0\u1ee3c tinh ch\u1ebf t\u1eeb c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c nh\u01b0 \u0111\u1ed7 tr\u1ecdng, b\u1ea1ch tru\u1eadt, x\u1ea1 h\u01b0\u01a1ng, khi\u1ebfm th\u1ef1c, th\u1ea1ch hoa, g\u1eebng, gi\u00e0 t\u1eed…k\u1ebft h\u1ee3p v\u1edbi k\u1ef9 thu\u1eadt massage chuy\u00ean nghi\u1ec7p t\u1eeb c\u00e1c chuy\u00ean vi\u00ean c\u1ee7a Shan Health gi\u00fap cho c\u00e1c c\u01a1 \u0111\u01b0\u1ee3c gi\u00e3n ra, gi\u1ea3m \u0111au vai, g\u00e1y, c\u1ed5 hi\u1ec7u qu\u1ea3.<\/p>\n

      \"tr\u1ecb<\/p>\n

      \u0110\u1ec3 c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c ph\u00e1t huy t\u1ed1i \u0111a hi\u1ec7u qu\u1ea3, m\u1ed9t s\u1ed1 thi\u1ebft b\u1ecb c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i c\u0169ng \u0111\u01b0\u1ee3c Shan Health \u0111\u1ea7u t\u01b0, s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u00fap th\u1ea3o d\u01b0\u1ee3c th\u1ea9m th\u1ea5u nhanh ch\u00f3ng v\u00e0o c\u01a1 th\u1ec3, ph\u00e1t huy hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb m\u00e0 ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng c\u1ea7n ph\u1ea3i u\u1ed1ng thu\u1ed1c.<\/p>\n

      C\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c thoa tr\u1ef1c ti\u1ebfp l\u00ean v\u00f9ng b\u1ecb \u0111au nh\u1ee9c t\u1ea1i vai, c\u1ed5, g\u00e1y gi\u00fap thuy\u00ean gi\u1ea3m t\u00ecnh tr\u1ea1ng \u0111au m\u1ecfi \u0111\u1ed3ng th\u1eddi gi\u00fap c\u00e1c kinh m\u1ea1ch \u0111ang b\u1ecb t\u1ed5n th\u01b0\u01a1ng nhanh ch\u00f3ng \u0111\u01b0\u1ee3c ph\u1ee5c h\u1ed3i.<\/p>\n

      Quy tr\u00ecnh ch\u0103m s\u00f3c, massage \u0111i\u1ec1u tr\u1ecb \u0111au vai g\u00e1y \u1edf G\u00f2 V\u1ea5p<\/strong> b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p d\u01b0\u1ee1ng sinh \u0111\u00f4ng y g\u1ed3m c\u00e1c b\u01b0\u1edbc sau:<\/p>\n