{"id":23008,"date":"2023-02-24T15:24:46","date_gmt":"2023-02-24T08:24:46","guid":{"rendered":"https:\/\/shanhealth.vn\/?p=23008"},"modified":"2023-02-24T15:17:58","modified_gmt":"2023-02-24T08:17:58","slug":"tri-dau-that-lung","status":"publish","type":"post","link":"https:\/\/shanhealth.vn\/tri-dau-that-lung\/","title":{"rendered":"Tr\u1ecb Li\u1ec7u \u0110au Th\u1eaft L\u01b0ng T\u1ea1i G\u00f2 V\u1ea5p B\u1eb1ng Massage D\u01b0\u1ee1ng Sinh \u0110\u00f4ng Y"},"content":{"rendered":"

\u0110au th\u1eaft l\u01b0ng l\u00e0 b\u1ec7nh l\u00fd ph\u1ed5 bi\u1ebfn th\u01b0\u1eddng g\u1eb7p \u1edf nh\u1eefng ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, th\u01b0\u1eddng xuy\u00ean l\u00e0m vi\u1ec7c n\u1eb7ng. \u0110\u00e2y l\u00e0 c\u0103n b\u1ec7nh r\u1ea5t kh\u00f3 tr\u1ecb d\u1ee9t \u0111i\u1ec3m, mang l\u1ea1i r\u1ea5t nhi\u1ec1u phi\u1ec1n h\u00e0 c\u0169ng nh\u01b0 \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn sinh ho\u1ea1t cu\u1ed9c s\u1ed1ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. C\u1ea7n \u0111i\u1ec1u tr\u1ecb \u0111au th\u1eaft l\u01b0ng<\/strong> s\u1edbm \u0111\u1ec3 ch\u1ea5m d\u1ee9t t\u00ecnh tr\u1ea1ng \u0111au m\u1ecfi k\u00e9o d\u00e0i, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n c\u1ee7a m\u1ecdi ng\u01b0\u1eddi.<\/em><\/p>\n

B\u1ecb \u0111au th\u1eaft l\u01b0ng d\u1eef d\u1ed9i nguy\u00ean nh\u00e2n do \u0111\u00e2u?<\/h2>\n

\u0110au th\u1eaft l\u01b0ng hay c\u00f2n g\u1ecdi l\u00e0 \u0111au c\u1ed9t s\u1ed1ng l\u01b0ng l\u00e0 c\u0103n b\u1ec7nh m\u00f4 t\u1ea3 c\u00e1c c\u01a1n \u0111au k\u00e9o d\u00e0i \u1edf ch\u00ednh gi\u1eefa c\u1ed9t s\u1ed1ng th\u1eaft l\u01b0ng ho\u1eb7c 2 b\u00ean s\u1ed1ng l\u01b0ng. C\u00e1c nguy\u00ean nh\u00e2n g\u00e2y ra b\u1ec7nh \u0111au th\u1eaft l\u01b0ng ph\u1ed5 bi\u1ebfn nh\u01b0 sau:<\/p>\n

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  • B\u1ecb tho\u00e1i h\u00f3a c\u1ed9t s\u1ed1ng<\/li>\n
  • L\u00e0m vi\u1ec7c n\u1eb7ng, khi\u00eang v\u00e1c ho\u1eb7c th\u01b0\u1eddng xuy\u00ean khom l\u01b0ng nhi\u1ec1u<\/li>\n
  • G\u00e3y \u0111\u1ed1t s\u1ed1ng l\u01b0ng do lo\u00e3ng x\u01b0\u01a1ng<\/li>\n
  • Cong v\u1eb9o c\u1ed9t s\u1ed1ng do ng\u1ed3i sai t\u01b0 th\u1ebf hay ho\u1ea1t \u0111\u1ed9ng ho\u1eb7c t\u1eadp th\u1ec3 d\u1ee5c sai c\u00e1ch<\/li>\n
  • B\u1ec7nh l\u00fd \u1edf th\u1eadn, ru\u1ed9t th\u1eeba, c\u00e1c b\u1ec7nh ph\u1ee5 khoa c\u0169ng g\u00e2y ra t\u00ecnh tr\u1ea1ng \u0111au th\u1eaft c\u1ed9t s\u1ed1ng l\u01b0ng<\/li>\n
  • Ng\u1ed3i l\u00e0m vi\u1ec7c l\u00e2u, \u00edt v\u1eadn \u0111\u1ed9ng nh\u01b0 nh\u00e2n vi\u00ean v\u0103n ph\u00f2ng c\u0169ng r\u1ea5t d\u1ec5 b\u1ecb \u0111au s\u1ed1ng l\u01b0ng<\/li>\n
  • Kh\u00f4ng t\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean<\/li>\n
  • Th\u01b0\u1eddng xuy\u00ean mang balo n\u1eb7ng c\u0169ng s\u1ebd g\u00e2y ra t\u00ecnh tr\u1ea1ng \u0111au th\u1eaft l\u01b0ng nh\u00e9.<\/li>\n<\/ul>\n

    Tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh \u0111au th\u1eaft l\u01b0ng<\/h2>\n

    Khi b\u1ecb m\u1eafc b\u1ec7nh \u0111au th\u1eaft c\u1ed9t s\u1ed1ng l\u01b0ng ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng c\u00f3 c\u00e1c bi\u1ec3u hi\u1ec7n nh\u01b0 sau:<\/p>\n

      \n
    • C\u01a1n \u0111au s\u1ebd truy\u1ec1n \u0111\u1ebfn khi b\u1ea1n h\u1eaft h\u01a1i, ho hay c\u1eed \u0111\u1ed9ng nhi\u1ec1u<\/li>\n
    • V\u1eadn \u0111\u1ed9ng nhi\u1ec1u s\u1ebd c\u00f3 c\u1ea3m gi\u00e1c \u0111au v\u00f9ng l\u01b0ng, ho\u1eb7c khi th\u1eddi ti\u1ebft thay \u0111\u1ed5i b\u1ea1n c\u0169ng s\u1ebd c\u1ea3m th\u1ea5y \u0111au<\/li>\n
    • C\u01a1n \u0111au th\u01b0\u1eddng k\u00e9o d\u00e0i trong m\u1ed9t kho\u1ea3ng th\u1eddi gian ng\u1eafn ho\u1eb7c c\u00f3 th\u1ec3 k\u00e9o d\u00e0i v\u00e0i tu\u1ea7n.<\/li>\n
    • \u0110au v\u00e0 bu\u1ed1t v\u00f9ng th\u1eaft l\u01b0ng<\/li>\n
    • C\u00f3 bi\u1ec3u hi\u1ec7n s\u1ed1t, vi\u00eam \u1edf l\u01b0ng<\/li>\n
    • C\u01a1n \u0111au c\u00f2n lan xu\u1ed1ng v\u00f9ng h\u00f4ng, l\u01b0ng<\/li>\n
    • Kh\u00f4ng t\u1ef1 ch\u1ee7 \u0111\u01b0\u1ee3c khi \u0111i ti\u1ec3u<\/li>\n<\/ul>\n

      Massage tr\u1ecb li\u1ec7u \u0111au th\u1eaft l\u01b0ng, b\u1ed5 th\u1eadn – \u00edch d\u01b0\u01a1ng t\u1ea1i Shan Health G\u00f2 V\u1ea5p<\/span><\/h2>\n

      Shan Health l\u00e0 Spa \u00e1p d\u1ee5ng tr\u1ecb li\u1ec7u \u0111au th\u1eaft l\u01b0ng t\u1ea1i g\u00f2 v\u1ea5p b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p d\u01b0\u1ee1ng sinh \u0111\u00f4ng y. Khi \u0111i\u1ec1u tr\u1ecb theo c\u00e1ch n\u00e0y, kh\u00e1ch h\u00e0ng s\u1ebd kh\u00f4ng c\u1ea7n ph\u1ea3i u\u1ed1ng thu\u1ed1c v\u00e0 c\u00e1c c\u01a1n \u0111au thuy\u00ean gi\u1ea3m r\u00f5 r\u1ec7t qua m\u1ed7i li\u1ec7u tr\u00ecnh tr\u1ecb li\u1ec7u.<\/p>\n

      \"tr\u1ecb
      Ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u \u0111au th\u1eaft l\u01b0ng b\u1eb1ng thu\u1ed1c \u0111\u00f4ng y<\/figcaption><\/figure>\n

      Ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u d\u01b0\u1ee1ng sinh s\u1eed d\u1ee5ng c\u00e1c \u0111\u1ed9ng t\u00e1c massage v\u00e0 \u1ea5n huy\u1ec7t l\u00e0 ch\u1ee7 y\u1ebfu. Nh\u1eefng thao t\u00e1c n\u00e0y s\u1ebd gi\u00fap cho kinh m\u1ea1ch \u0111\u01b0\u1ee3c \u0111\u1ea3 th\u00f4ng, kh\u00ed huy\u1ebft l\u01b0u th\u00f4ng hi\u1ec7u qu\u1ea3. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c, d\u01b0\u1ee3c li\u1ec7u c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 tr\u1ecb li\u1ec7u.<\/p>\n

      C\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c Shan Health s\u1eed d\u1ee5ng \u0111\u1ec3 tr\u1ecb li\u1ec7u b\u1ed5 th\u1eadn – \u00edch d\u01b0\u01a1ng g\u1ed3m: R\u01b0\u1ee3u ng\u00e2m t\u1eeb th\u1ea3o d\u01b0\u1ee3c, <\/span>g\u1eebng, ngh\u1ec7, di\u1ec7p h\u1ea1 ch\u00e2u, r\u1ec5 c\u00e2y t\u00fa c\u1ea7u\u2026 T\u1ea5t c\u1ea3 k\u1ebft h\u1ee3p v\u1edbi nhau t\u1ea1o nh\u1eefng ra b\u00e0i thu\u1ed1c h\u1ed7 tr\u1ee3 cho vi\u1ec7c massage tr\u1ecb \u0111au th\u1eaft l\u01b0ng r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>\n

      Ngo\u00e0i ra, Shan Health c\u00f2n \u0111\u1ea7u t\u01b0 h\u1ec7 th\u1ed1ng m\u00e1y m\u00f3c c\u00f4ng ngh\u1ec7 cao \u0111\u1ec3 h\u1ed7 tr\u1ee3 cho qu\u00e1 tr\u00ecnh tr\u1ecb li\u1ec7u nh\u01b0: M\u00e1y xung \u0111i\u1ec7n, m\u00e1y Ng\u0169 H\u00e0nh D\u01b0\u1ee1ng Sinh \u0111\u1ec3 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh th\u1ea9m th\u1ea5u v\u00e0 gi\u00fap \u0111\u1ea3 th\u00f4ng c\u00e1c kinh m\u1ea1ch b\u1ecb t\u1eafc ngh\u1ebdn, b\u1ecb ch\u00e8n \u00e9p trong c\u01a1 th\u1ec3.\u00a0<\/span><\/p>\n

      \"tr\u1ecb
      C\u00e1ch th\u1ef1c hi\u1ec7n \u0111i\u1ec1u tr\u1ecb \u0111au th\u1eaft l\u01b0ng t\u1ea1i G\u00f2 V\u1ea5p<\/figcaption><\/figure>\n

      C\u00e1c b\u01b0\u1edbc tr\u1ecb li\u1ec7u \u0111au th\u1eaft l\u01b0ng, b\u1ed5 th\u1eadn – \u00edch d\u01b0\u01a1ng Shan Health \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n theo c\u00e1c b\u01b0\u1edbc sau:\u00a0<\/span><\/p>\n