{"id":23326,"date":"2023-02-24T15:23:57","date_gmt":"2023-02-24T08:23:57","guid":{"rendered":"https:\/\/shanhealth.vn\/?p=23326"},"modified":"2023-11-23T12:07:48","modified_gmt":"2023-11-23T05:07:48","slug":"goi-dau-duong-sinh-co-tac-dung-gi","status":"publish","type":"post","link":"https:\/\/shanhealth.vn\/goi-dau-duong-sinh-co-tac-dung-gi\/","title":{"rendered":"G\u1ed9i \u0110\u1ea7u D\u01b0\u1ee1ng Sinh C\u00f3 T\u00e1c D\u1ee5ng G\u00ec? C\u00e1c B\u01b0\u1edbc Th\u1ef1c Hi\u1ec7n"},"content":{"rendered":"

G\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh l\u00e0 d\u1ecbch v\u1ee5 ra \u0111\u1eddi nh\u1eb1m gi\u00fap ph\u00e1i \u0111\u1eb9p kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c da \u0111\u1ea7u, m\u00e1i t\u00f3c m\u00e0 c\u00f2n gi\u00fap th\u01b0 gi\u00e3n, gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng. D\u1ecbch v\u1ee5 n\u00e0y \u0111ang \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m v\u00e0 l\u1ef1a ch\u1ecdn b\u1edfi nhi\u1ec1u t\u00e1c d\u1ee5ng b\u1ea5t ng\u1edd. V\u1eady g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh c\u00f3 t\u00e1c d\u1ee5ng g\u00ec<\/strong>? H\u00e3y c\u00f9ng Shan Health t\u00ecm hi\u1ec3u chi ti\u1ebft ngay sau \u0111\u00e2y.<\/em><\/p>\n

G\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh l\u00e0 g\u00ec?<\/h2>\n

Tr\u01b0\u1edbc khi t\u00ecm hi\u1ec3u v\u1ec1 g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh c\u00f3 t\u00e1c d\u1ee5ng g\u00ec, h\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u kh\u00e1i ni\u1ec7m g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh l\u00e0 g\u00ec. \u0110\u00e2y l\u00e0 d\u1ecbch v\u1ee5 gi\u00fap kh\u00e1ch h\u00e0ng \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c, l\u00e0m s\u1ea1ch t\u00f3c v\u00e0 da \u0111\u1ea7u, \u0111\u1ed3ng th\u1eddi gi\u00fap th\u01b0 gi\u00e3n tinh th\u1ea7n, t\u1ed1t cho s\u1ee9c kh\u1ecfe. Nh\u1edd v\u00e0o h\u00ecnh th\u1ee9c g\u1ed9i \u0111\u1ea7u b\u1eb1ng c\u00e1c nguy\u00ean li\u1ec7u th\u1ea3o d\u01b0\u1ee3c, k\u1ebft h\u1ee3p v\u1edbi massage nh\u1eb9 nh\u00e0ng, b\u1ea5m huy\u1ec7t. C\u1ee5 th\u1ec3 h\u01a1n v\u1ec1 g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh c\u00f3 t\u00e1c d\u1ee5ng g\u00ec m\u1eddi b\u1ea1n \u0111\u1ecdc t\u00ecm hi\u1ec3u \u1edf ph\u1ea7n ti\u1ebfp theo.<\/p>\n

\"G\u1ed9i
G\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/figcaption><\/figure>\n

Ph\u01b0\u01a1ng ph\u00e1p g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/h2>\n

G\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p h\u1eefu hi\u1ec7u gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng sau nh\u1eefng ng\u00e0y l\u00e0m vi\u1ec7c, h\u1ecdc t\u1eadp c\u0103ng th\u1eb3ng. V\u1eady g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng n\u1ed5i b\u1eadt c\u1ee7a g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh.<\/p>\n

Gi\u00fap ch\u0103m s\u00f3c, l\u00e0m s\u1ea1ch t\u00f3c v\u00e0 da \u0111\u1ea7u<\/h3>\n

\u0110\u00e2y l\u00e0 t\u00e1c d\u1ee5ng c\u01a1 b\u1ea3n c\u1ee7a vi\u1ec7c g\u1ed9i \u0111\u1ea7u. Tuy nhi\u00ean, g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa massage v\u00e0 s\u1eed d\u1ee5ng d\u1ea7u g\u1ed9i \u0111\u1ea7u chi\u1ebft xu\u1ea5t t\u1eeb thi\u00ean nhi\u00ean. C\u00e1c d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t cho t\u00f3c trong qu\u00e1 tr\u00ecnh massage s\u1ebd th\u1ea5m s\u00e2u v\u00e0o ch\u00e2n t\u00f3c, nang t\u00f3c v\u00e0 da \u0111\u1ea7u. Nh\u1edd v\u1eady gi\u00fap m\u00e1i t\u00f3c kh\u1ecfe, ng\u1eeba c\u00e1c b\u1ec7nh v\u1ec1 da \u0111\u1ea7u nh\u01b0 g\u00e0u, n\u1ea5m, v\u1ea3y n\u1ebfn, r\u1ee5ng t\u00f3c,…<\/p>\n

M\u00e1i t\u00f3c su\u00f4n m\u01b0\u1ee3t, \u00f3ng \u1ea3, ch\u1eafc kh\u1ecfe t\u1eeb trong ra ngo\u00e0i<\/h3>\n

C\u00e1c lo\u1ea1i d\u1ea7u g\u1ed9i \u0111\u1ea7u c\u00f3 th\u00e0nh ph\u1ea7n th\u1ea3o d\u01b0\u1ee3c chuy\u00ean d\u1ee5ng c\u1ee7a m\u1ed7i spa, \u0111\u1ecba ch\u1ec9 g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh \u0111\u1ec1u gi\u00fap m\u00e1i t\u00f3c c\u1ee7a kh\u00e1ch h\u00e0ng \u0111\u1eb9p h\u01a1n, \u00f3ng m\u01b0\u1ee3t h\u01a1n. C\u00e1c \u0111\u1ed9ng t\u00e1c massage c\u0169ng t\u00e1c \u0111\u1ed9ng l\u00ean nang t\u00f3c v\u00e0 ch\u00e2n t\u00f3c, k\u00edch th\u00edch t\u00f3c m\u1ecdc nhanh, ch\u1eafc kh\u1ecfe, su\u00f4n m\u01b0\u1ee3t, \u00f3ng \u1ea3.<\/p>\n

G\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh c\u1ea3i thi\u1ec7n l\u00e0n da, ch\u1ed1ng l\u00e3o h\u00f3a<\/h3>\n

Khi n\u00f3i \u0111\u1ebfn g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh c\u00f3 t\u00e1c d\u1ee5ng g\u00ec kh\u00f4ng ai kh\u00f4ng bi\u1ebft t\u1edbi c\u00f4ng d\u1ee5ng n\u00e0y. Nh\u1edd c\u00e1c b\u01b0\u1edbc massage da m\u1eb7t, t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft v\u00e0 r\u1eeda m\u1eb7t b\u1eb1ng c\u00e1c nguy\u00ean li\u1ec7u th\u1ea3o d\u01b0\u1ee3c t\u1ef1 nhi\u00ean an to\u00e0n, t\u1ed1t cho da, c\u01a1 th\u1ec3 n\u00ean s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n l\u00e0n da, da s\u0103n ch\u1eafc, ch\u1ed1ng l\u00e3o h\u00f3a c\u1ef1c t\u1ed1t.<\/p>\n

C\u1ea3i thi\u1ec7n tinh th\u1ea7n, xua tan m\u1ecdi c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi<\/h3>\n

C\u1ea3i thi\u1ec7n tinh th\u1ea7n, x\u1ea3 stress, xua tan m\u1ec7t m\u1ecfi l\u00e0 c\u00e2u tr\u1ea3 l\u1eddi kh\u00f4ng th\u1ec3 thi\u1ebfu khi \u0111\u01b0\u1ee3c h\u1ecfi g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh c\u00f3 t\u00e1c d\u1ee5ng g\u00ec. Massage trong g\u1ed9i \u0111\u1ea7u l\u00e0 nh\u1eefng \u0111\u1ed9ng t\u00e1c nh\u1eb9 nh\u00e0ng, uy\u1ec3n chuy\u1ec3n t\u00e1c \u0111\u1ed9ng l\u00ean v\u00f9ng \u0111\u1ea7u trong qu\u00e1 tr\u00ecnh g\u1ed9i. Nh\u1edd v\u1eady gi\u00fap l\u01b0u th\u00f4ng m\u00e1u, \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p, v\u00e0 xua tan m\u1ecdi c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi trong cu\u1ed9c s\u1ed1ng.<\/p>\n

\"G\u1ed9i
G\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh gi\u00fap c\u1ea3i thi\u1ec7n tinh th\u1ea7n, xua tan c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi<\/figcaption><\/figure>\n

Massage \u0111\u1ea3 th\u00f4ng kinh m\u1ea1ch gi\u00fap l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft l\u00e0 m\u1ed9t ph\u1ea7n kh\u00f4ng th\u1ec3 thi\u1ebfu trong g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh. M\u1ed7i \u0111\u1ed9ng t\u00e1c \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n nh\u00ecn chung \u0111\u1ec1u gi\u00fap ng\u01b0\u1eddi s\u1eed d\u1ee5ng xua tan m\u1ec7t m\u1ecfi, suy nh\u01b0\u1ee3c, t\u00ecnh tr\u1ea1ng r\u1ee5ng t\u00f3c, k\u00edch th\u00edch t\u00f3c kh\u1ecfe \u0111\u1eb9p, su\u00f4n m\u01b0\u1ee3t.<\/p>\n

C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh ti\u00eau chu\u1ea9n<\/h2>\n

B\u00ean c\u1ea1nh g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh c\u00f3 t\u00e1c d\u1ee5ng g\u00ec th\u00ec c\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n c\u0169ng l\u00e0 ph\u1ea7n quan tr\u1ecdng c\u1ea7n \u0111\u01b0\u1ee3c t\u00ecm hi\u1ec3u. M\u1ed7i \u0111\u01a1n v\u1ecb cung c\u1ea5p d\u1ecbch v\u1ee5 g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh s\u1ebd c\u00f3 m\u1ed7i c\u00e1ch th\u1ef1c hi\u1ec7n kh\u00e1c nhau. Tuy nhi\u00ean, nh\u00ecn chung c\u00e1c b\u01b0\u1edbc g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh s\u1ebd \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/p>\n

\"C\u00e1c
C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n g\u1ed9i \u0111\u1ea7u d\u01b0\u1ee1ng sinh ti\u00eau chu\u1ea9n<\/figcaption><\/figure>\n