{"id":23683,"date":"2023-02-24T15:23:48","date_gmt":"2023-02-24T08:23:48","guid":{"rendered":"https:\/\/shanhealth.vn\/?p=23683"},"modified":"2023-02-24T14:57:03","modified_gmt":"2023-02-24T07:57:03","slug":"massage-shiatsu","status":"publish","type":"post","link":"https:\/\/shanhealth.vn\/massage-shiatsu\/","title":{"rendered":"Massage Shiatsu L\u00e0 G\u00ec V\u00e0 Nh\u1eefng L\u1ee3i \u00cdch Tuy\u1ec7t V\u1eddi"},"content":{"rendered":"

Massage Shiatsu<\/strong> l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p ph\u1ed5 bi\u1ebfn, \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi b\u1edfi n\u00f3 mang \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi. \u0110\u1ec3 t\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p massage Shiatsu, nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi m\u00e0 n\u00f3 mang l\u1ea1i, m\u1eddi b\u1ea1n \u0111\u1ecdc theo d\u00f5i b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/em><\/p>\n

Gi\u1edbi thi\u1ec7u \u0111\u00f4i n\u00e9t v\u1ec1 massage Shiatsu<\/h2>\n

Massage Shiatsu hay massage Nh\u1eadt Shiatsu l\u00e0 ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c, tr\u1ecb li\u1ec7u b\u1eb1ng c\u00e1ch d\u00f9ng c\u00e1c ng\u00f3n tay c\u00e1i v\u00e0 l\u00f2ng b\u00e0n tay \u0111\u1ec3 massage v\u00e0 t\u1ea1o \u00e1p l\u1ef1c l\u00ean da, c\u01a1. Nh\u1edd \u0111\u00f3 m\u00e0 m\u00e1u t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng, qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t di\u1ec5n ra nhanh ch\u00f3ng, s\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n.<\/p>\n

\"Gi\u1edbi
Gi\u1edbi thi\u1ec7u \u0111\u00f4i n\u00e9t v\u1ec1 massage Shiatsu<\/figcaption><\/figure>\n

B\u1ed9 Y t\u1ebf c\u1ee7a Nh\u1eadt \u0111\u00e3 c\u00f4ng nh\u1eadn Shiatsu l\u00e0 ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u b\u1eb1ng tay chuy\u00ean nghi\u1ec7p, \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o gi\u1ea3ng d\u1ea1y tr\u1ef1c ti\u1ebfp t\u1ea1i c\u00e1c gi\u1ea3ng \u0111\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc. B\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng t\u00ecm ki\u1ebfm \u0111\u1ecba ch\u1ec9 cung c\u1ea5p d\u1ecbch v\u1ee5 massage tr\u1ecb li\u1ec7u<\/a> n\u00e0y \u1edf nhi\u1ec1u n\u01a1i.<\/p>\n

Ngu\u1ed3n g\u1ed1c c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p massage Shiatsu<\/h2>\n

Shiatsu \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n d\u1ef1a tr\u00ean ph\u01b0\u01a1ng ph\u00e1p massage Anma c\u1ed5 c\u1ee7a Nh\u1eadt B\u1ea3n ph\u00e1t tri\u1ec3n v\u00e0o nh\u1eefng n\u0103m 1320 b\u1edfi th\u1ea7y Akashi Kan Ichi. Cho \u0111\u1ebfn \u0111\u1ea7u th\u1ebf k\u1ef7 20, Anma \u0111\u00e3 \u0111\u01b0\u1ee3c tinh ch\u1ebf v\u00e0 g\u1ecdt gi\u1eefa th\u00e0nh k\u1ef9 thu\u1eadt massage Shiatsu.<\/p>\n

Tr\u1ea3i qua b\u1ec1 d\u00e0y c\u1ee7a l\u1ecbch s\u1eed, Shiatsu ti\u1ebfp t\u1ee5c t\u1ed3n t\u1ea1i v\u00e0 ph\u00e1t tri\u1ec3n nh\u1edd Tokujiro Namikoshi – ng\u01b0\u1eddi th\u00e0nh l\u1eadp tr\u01b0\u1eddng cao \u0111\u1eb3ng Shiatsu v\u00e0o nh\u1eefng n\u0103m 1940, Shiatsu \u0111\u00e3 tr\u1edf th\u00e0nh ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb \u0111\u1ed9c l\u1eadp \u0111\u01b0\u1ee3c c\u00f4ng nh\u1eadn t\u1ea1i Nh\u1eadt B\u1ea3n.<\/p>\n

C\u01a1 ch\u1ebf v\u00e0 nguy\u00ean l\u00fd th\u1ef1c hi\u1ec7n c\u1ee7a massage Nh\u1eadt Shiatsu<\/h2>\n

Massage Nh\u1eadt Shiatsu l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u00e1c d\u1ee5ng l\u1ef1c l\u00ean c\u00e1c \u0111i\u1ec3m tr\u00ean c\u01a1 th\u1ec3 k\u1ebft n\u1ed1i v\u1edbi c\u00e1c \u0111\u01b0\u1eddng kinh l\u1ea1c. T\u1eeb \u0111\u00f3 gi\u00fap th\u00fac \u0111\u1ea9y d\u00f2ng ch\u1ea3y c\u1ee7a n\u0103ng l\u01b0\u1ee3ng quan tr\u1ecdng \u0111\u1ec3 k\u00edch th\u00edch kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i v\u00e0 ch\u1eefa l\u00e0nh c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n

\"C\u01a1
C\u01a1 ch\u1ebf v\u00e0 nguy\u00ean l\u00fd th\u1ef1c hi\u1ec7n c\u1ee7a massage Nh\u1eadt Shiatsu<\/figcaption><\/figure>\n

Khi th\u1ef1c hi\u1ec7n massage, c\u00e1c nh\u00e0 tr\u1ecb li\u1ec7u s\u1ebd s\u1eed d\u1ee5ng ng\u00f3n tay c\u00e1i ho\u1eb7c l\u00f2ng b\u00e0n tay \u1ea5n s\u00e2u li\u00ean t\u1ee5c, gi\u1eef trong kho\u1ea3ng 8 gi\u00e2y. \u0110i\u1ec1u n\u00e0y th\u00fac \u0111\u1ea9y s\u1ef1 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 b\u1ea1ch huy\u1ebft, n\u00e2ng cao s\u1ee9c kh\u1ecfe. B\u00ean c\u1ea1nh \u0111\u00f3, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f2n th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 k\u1ef9 thu\u1eadt t\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eadt l\u00fd tr\u1ecb li\u1ec7u, n\u1eafn x\u01b0\u01a1ng n\u00ean n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u tr\u1ecb v\u1ea5n \u0111\u1ec1 v\u1ec1 x\u01b0\u01a1ng kh\u1edbp r\u1ea5t t\u1ed1t.<\/p>\n

S\u1ef1 kh\u00e1c nhau c\u1ee7a massage Nh\u1eadt Shiatsu v\u00e0 c\u00e1c li\u1ec7u ph\u00e1p kh\u00e1c<\/h2>\n

Shiatsu \u0111\u01b0\u1ee3c xem l\u00e0 ph\u01b0\u01a1ng ph\u00e1p massage tr\u1ecb li\u1ec7u ri\u00eang bi\u1ec7t, c\u00f3 nhi\u1ec1u \u0111i\u1ec3m kh\u00e1c bi\u1ec7t so v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c. N\u1ebfu nh\u01b0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c c\u00f3 s\u1eed d\u1ee5ng ng\u00f3n tay, b\u00e0n tay, c\u00e1nh tay,… \u0111\u1ec3 th\u1ef1c hi\u1ec7n th\u00ec massage Nh\u1eadt Shiatsu ch\u1ec9 s\u1eed d\u1ee5ng n\u00f3n tay v\u00e0 l\u00f2ng b\u00e0n tay. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f2n s\u1eed d\u1ee5ng to\u00e0n b\u1ed9 tr\u1ecdng l\u01b0\u1ee3ng c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ec3 th\u1ef1c hi\u1ec7n t\u1ea1o \u00e1p l\u1ef1c.<\/p>\n

L\u1ee3i \u00edch tuy\u1ec7t v\u1eddi m\u00e0 ph\u01b0\u01a1ng ph\u00e1p massage Shiatsu mang l\u1ea1i<\/h2>\n

B\u1eb1ng k\u1ef9 thu\u1eadt \u1ea5n huy\u1ec7t, t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn d\u00f2ng n\u0103ng l\u01b0\u1ee3ng b\u00ean trong c\u01a1 th\u1ec3, c\u1ea3i thi\u1ec7n s\u1ef1 ph\u1ed1i h\u1ee3p c\u1ee7a to\u00e0n b\u1ed9 c\u01a1 th\u1ec3, massage Shiatsu \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c \u0111\u1ebfn c\u01a1 th\u1ec3, tinh th\u1ea7n c\u1ee7a con ng\u01b0\u1eddi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00f4ng d\u1ee5ng n\u1ed5i b\u1eadt m\u00e0 ph\u01b0\u01a1ng ph\u00e1p n\u00e0y mang l\u1ea1i.<\/p>\n

Shiatsu gi\u00fap gi\u1ea3m \u0111au nh\u1ee9c c\u01a1, h\u1ea1n ch\u1ebf vi\u00eam kh\u1edbp<\/h3>\n
\"Massage
Massage Shiatsu gi\u00fap gi\u1ea3m \u0111au nh\u1ee9c c\u01a1, h\u1ea1n ch\u1ebf vi\u00eam kh\u1edbp<\/figcaption><\/figure>\n

Shiatsu massage l\u00e0 li\u1ec7u ph\u00e1p gi\u00fap gi\u1ea3m \u0111au nh\u1ee9c c\u01a1, vi\u00eam kh\u1edbp b\u1eb1ng c\u00e1c thao t\u00e1c day \u1ea5n s\u00e2u v\u00e0o c\u00e1c huy\u1ec7t \u0111\u1ea1o, c\u00e1c khu v\u1ef1c \u0111au nh\u1ee9c s\u1ebd nhanh ch\u00f3ng \u0111\u01b0\u1ee3c \u0111\u1ea9y l\u00f9i. \u0110\u1eb7c bi\u1ec7t n\u00f3 c\u00f2n l\u00e0m gi\u1ea3m t\u00ecnh tr\u1ea1ng vi\u00eam c\u1ee7a c\u00e1c m\u00f4, l\u1edbp l\u00f3t c\u1ee7a c\u00e1c kh\u1edbp \u0111\u1ec3 c\u01a1 th\u1ebb nhanh ch\u00f3ng ph\u1ee5c h\u1ed3i.<\/p>\n

Massage Nh\u1eadt Shiatsu k\u00edch th\u00edch h\u1ec7 tu\u1ea7n ho\u00e0n v\u00e0 ti\u00eau h\u00f3a t\u1ed1t<\/h3>\n

Th\u1ef1c hi\u1ec7n c\u00e1c t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn c\u00e1c b\u1ed9 ph\u1eadn tr\u00ean c\u01a1 th\u1ec3, massage Shiatsu c\u00f3 c\u00f4ng d\u1ee5ng trong vi\u1ec7c\u00a0 h\u1ed7 tr\u1ee3 l\u01b0\u1ee3ng m\u00e1u cung c\u1ea5p \u0111\u1ebfn c\u00e1c t\u1ebf b\u00e0o \u0111\u01b0\u1ee3c v\u1eadn chuy\u1ec3n \u0111\u1ec1u \u0111\u1eb7n h\u01a1n. Th\u01b0\u1eddng xuy\u00ean th\u1ef1c hi\u1ec7n li\u1ec7u ph\u00e1p s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n h\u1ec7 tu\u1ea7n ho\u00e0n, h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng t\u1ed1t h\u01a1n, \u0111\u00e0o th\u1ea3i c\u00e1c ch\u1ea5t d\u01b0 th\u1eeba ra kh\u1ecfi c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3.<\/p>\n

Massage Shiatsu gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng \u0111au n\u1eeda \u0111\u1ea7u hi\u1ec7u qu\u1ea3<\/h3>\n

Ph\u01b0\u01a1ng ph\u00e1p massage t\u1eeb Nh\u1eadt B\u1ea3n – Shiatsu c\u00f3 kh\u1ea3 n\u0103ng xua tan c\u01a1 \u0111au \u0111\u1ea7u, \u0111au n\u1eeda \u0111\u1ea7u hi\u1ec7u qu\u1ea3. B\u1edfi qu\u00e1 tr\u00ecnh th\u1ef1c hi\u1ec7n c\u00e1c k\u1ef9 thu\u1eadt massage v\u00f9ng \u0111\u1ea7u, tr\u00ean c\u01a1 th\u1ec3 s\u1ebd k\u00edch th\u00edch m\u00e1u l\u01b0u th\u00f4ng t\u1ed1t. Nh\u1edd v\u1eady c\u00f3 th\u1ec3 lo\u1ea1i b\u1ecf t\u00ecnh tr\u1ea1ng m\u00e1u kh\u00f4ng l\u01b0u th\u00f4ng l\u00ean n\u00e3o g\u00e2y \u0111au n\u1eeda \u0111\u1ea7u<\/a>, gi\u00fap h\u1ec7 th\u1ea7n kinh \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n t\u1ed1i \u0111a.<\/p>\n

Gi\u00fap gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng, th\u01b0 gi\u00e3n tinh th\u1ea7n hi\u1ec7u qu\u1ea3<\/h3>\n

Nh\u1eefng \u00e1p l\u1ef1c c\u1ee7a cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng xuy\u00ean s\u1ebd khi\u1ebfn b\u1ea1n m\u1ec7t m\u1ecfi, c\u0103ng th\u1eb3ng. Vi\u1ec7c massage tr\u1ecb li\u1ec7u gi\u00fap c\u01a1 th\u1ec3 v\u00e0 tinh th\u1ea7n \u0111\u01b0\u1ee3c gi\u1ea3i t\u1ecfa \u00e1p l\u1ef1c, c\u0103ng th\u1eb3ng v\u00e0 mang \u0111\u1ebfn c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i. \u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p thcish h\u1ee3p cho nh\u1eefng ai th\u01b0\u1eddng xuy\u00ean l\u00e0m vi\u1ec7c l\u00e2u tr\u01b0\u1edbc m\u00e1y t\u00ednh, ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean b\u1ecb c\u0103ng th\u1eb3ng, stress k\u00e9o d\u00e0i,…<\/p>\n

Ph\u01b0\u01a1ng ph\u00e1p Shiatsu gi\u00fap tr\u1ebb h\u00f3a l\u00e0n da<\/h3>\n

Trong qu\u00e1 tr\u00ecnh th\u1ef1c hi\u1ec7n massage, c\u00e1c m\u00f4 m\u1ec1m c\u1ee7a da \u0111\u01b0\u1ee3c t\u00e1c \u0111\u1ed9ng nhi\u1ec1u nh\u1eb1m k\u00edch th\u00edch kh\u1ea3 n\u0103ng l\u01b0u th\u00f4ng m\u00e1u. L\u01b0\u1ee3ng m\u00e1u kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ed3ng \u0111\u1ec1u c\u00e1c b\u1ed9 ph\u1eadn tr\u00ean c\u01a1 th\u1ec3 m\u00e0 c\u00f2n \u0111\u00e0o th\u1ea3i b\u00e3 nh\u1eddn tr\u00ean da ho\u1ea1t \u0111\u1ed9ng tr\u01a1n tru. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap l\u00e0n da c\u1ee7a b\u1ea1n tr\u1eafng s\u00e1ng, ng\u1eeba n\u1ebfp nh\u0103n v\u00e0 t\u00e1i t\u1ea1o l\u00e0n da hi\u1ec7u qu\u1ea3.<\/p>\n

T\u1ed1t cho ph\u1ee5 n\u1eef mang thai<\/h3>\n

Ph\u01b0\u01a1ng ph\u00e1p massage \u0111\u1ebfn t\u1eeb Nh\u1eadt B\u1ea3n n\u00e0y nh\u01b0 li\u1ec1u thu\u1ed1c gi\u00fap ph\u1ee5 n\u1eef mang thai gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng \u1ed1m ngh\u00e9n, n\u00f4n nao, m\u1ec7t ng\u01b0\u1eddi. \u0110\u1ed3ng th\u1eddi n\u00f3 c\u00f2n gi\u00fap m\u1eb9 b\u1ea7u \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n, tho\u1ea3i m\u00e1i, \u0111\u1ea9y l\u00f9i c\u0103ng th\u1eb3ng khi mang thai, \u0111i\u1ec1u n\u00e0y h\u1ed7 tr\u1ee3 cho s\u1ef1 ph\u00e1t tri\u1ec3n t\u1ef1 nhi\u00ean c\u1ee7a b\u00e9 t\u1ed1t h\u01a1n. Ph\u1ee5 n\u1eef mang thai tr\u1ea3i nghi\u1ec7m li\u1ec7u ph\u00e1p s\u1ebd gi\u1ea3m nguy c\u01a1 tr\u1ea7m c\u1ea3m m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t.<\/p>\n

C\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c, t\u1ed1t cho m\u1eaft<\/h3>\n

Massage Shiatsu c\u00f3 th\u1ec3 gi\u00fap m\u1eaft ho\u1ea1t \u0111\u1ed9ng t\u1ed1t, gi\u1ea3m nh\u1ee9c m\u1ecfi m\u1eaft khi ph\u1ea3i l\u00e0m vi\u1ec7c tr\u01b0\u1edbc m\u00e0n h\u00ecnh \u0111i\u1ec7n t\u1eed l\u00e2u ho\u1eb7c sau m\u1ed9t ng\u00e0y d\u00e0i l\u00e0m vi\u1ec7c, nh\u1edd v\u1eady m\u00e0 th\u1ecb l\u1ef1c \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n. S\u1edf d\u0129 c\u00f3 c\u00f4ng d\u1ee5ng n\u00e0y l\u00e0 do nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u1ee7a massage c\u00f3 kh\u1ea3 n\u0103ng th\u00fac \u0111\u1ea9y l\u01b0u th\u00f4ng m\u00e1u l\u00ean m\u1eaft gi\u00fap m\u1eaft kh\u1ecfe h\u01a1n.<\/p>\n

L\u1eddi k\u1ebft<\/h2>\n

V\u1edbi nh\u1eefng th\u00f4ng tin v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p massage Shiatsu<\/strong> tr\u00ean, Shan Health<\/a> hy v\u1ecdng s\u1ebd gi\u00fap b\u1ea1n c\u00f3 th\u00eam cho m\u00ecnh ph\u01b0\u01a1ng ph\u00e1p r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe, th\u01b0 gi\u00e3n tinh th\u1ea7n t\u1ed1t. Ngo\u00e0i ra n\u1ebfu b\u1ea1n mu\u1ed1n \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m ph\u01b0\u01a1ng ph\u00e1p massage \u0111\u1ea3 th\u00f4ng kinh l\u1ea1c chuy\u00ean nghi\u1ec7p<\/a> v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch cho c\u01a1 th\u1ec3 v\u00e0 tinh th\u1ea7n th\u00ec h\u00e3y tham kh\u1ea3o d\u1ecbch v\u1ee5 t\u1ea1i Shan Health. Shan Health cam k\u1ebft lu\u00f4n \u0111em \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng nh\u1eefng tr\u1ea3i nghi\u1ec7m tuy\u1ec7t v\u1eddi nh\u1ea5t.<\/p>\n","protected":false},"excerpt":{"rendered":"

Massage Shiatsu l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p ph\u1ed5 bi\u1ebfn, \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi b\u1edfi n\u00f3 mang \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi.…<\/p>\n","protected":false},"author":5,"featured_media":23687,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"_links":{"self":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts\/23683"}],"collection":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/comments?post=23683"}],"version-history":[{"count":8,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts\/23683\/revisions"}],"predecessor-version":[{"id":23705,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts\/23683\/revisions\/23705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/media\/23687"}],"wp:attachment":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/media?parent=23683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/categories?post=23683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/tags?post=23683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}