\u0111au n\u1eeda \u0111\u1ea7u<\/a>, gi\u00fap h\u1ec7 th\u1ea7n kinh \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n t\u1ed1i \u0111a.<\/p>\nGi\u00fap gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng, th\u01b0 gi\u00e3n tinh th\u1ea7n hi\u1ec7u qu\u1ea3<\/h3>\n
Nh\u1eefng \u00e1p l\u1ef1c c\u1ee7a cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng xuy\u00ean s\u1ebd khi\u1ebfn b\u1ea1n m\u1ec7t m\u1ecfi, c\u0103ng th\u1eb3ng. Vi\u1ec7c massage tr\u1ecb li\u1ec7u gi\u00fap c\u01a1 th\u1ec3 v\u00e0 tinh th\u1ea7n \u0111\u01b0\u1ee3c gi\u1ea3i t\u1ecfa \u00e1p l\u1ef1c, c\u0103ng th\u1eb3ng v\u00e0 mang \u0111\u1ebfn c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i. \u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p thcish h\u1ee3p cho nh\u1eefng ai th\u01b0\u1eddng xuy\u00ean l\u00e0m vi\u1ec7c l\u00e2u tr\u01b0\u1edbc m\u00e1y t\u00ednh, ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean b\u1ecb c\u0103ng th\u1eb3ng, stress k\u00e9o d\u00e0i,…<\/p>\n
Ph\u01b0\u01a1ng ph\u00e1p Shiatsu gi\u00fap tr\u1ebb h\u00f3a l\u00e0n da<\/h3>\n
Trong qu\u00e1 tr\u00ecnh th\u1ef1c hi\u1ec7n massage, c\u00e1c m\u00f4 m\u1ec1m c\u1ee7a da \u0111\u01b0\u1ee3c t\u00e1c \u0111\u1ed9ng nhi\u1ec1u nh\u1eb1m k\u00edch th\u00edch kh\u1ea3 n\u0103ng l\u01b0u th\u00f4ng m\u00e1u. L\u01b0\u1ee3ng m\u00e1u kh\u00f4ng ch\u1ec9 \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ed3ng \u0111\u1ec1u c\u00e1c b\u1ed9 ph\u1eadn tr\u00ean c\u01a1 th\u1ec3 m\u00e0 c\u00f2n \u0111\u00e0o th\u1ea3i b\u00e3 nh\u1eddn tr\u00ean da ho\u1ea1t \u0111\u1ed9ng tr\u01a1n tru. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y gi\u00fap l\u00e0n da c\u1ee7a b\u1ea1n tr\u1eafng s\u00e1ng, ng\u1eeba n\u1ebfp nh\u0103n v\u00e0 t\u00e1i t\u1ea1o l\u00e0n da hi\u1ec7u qu\u1ea3.<\/p>\n
T\u1ed1t cho ph\u1ee5 n\u1eef mang thai<\/h3>\n
Ph\u01b0\u01a1ng ph\u00e1p massage \u0111\u1ebfn t\u1eeb Nh\u1eadt B\u1ea3n n\u00e0y nh\u01b0 li\u1ec1u thu\u1ed1c gi\u00fap ph\u1ee5 n\u1eef mang thai gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng \u1ed1m ngh\u00e9n, n\u00f4n nao, m\u1ec7t ng\u01b0\u1eddi. \u0110\u1ed3ng th\u1eddi n\u00f3 c\u00f2n gi\u00fap m\u1eb9 b\u1ea7u \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n, tho\u1ea3i m\u00e1i, \u0111\u1ea9y l\u00f9i c\u0103ng th\u1eb3ng khi mang thai, \u0111i\u1ec1u n\u00e0y h\u1ed7 tr\u1ee3 cho s\u1ef1 ph\u00e1t tri\u1ec3n t\u1ef1 nhi\u00ean c\u1ee7a b\u00e9 t\u1ed1t h\u01a1n. Ph\u1ee5 n\u1eef mang thai tr\u1ea3i nghi\u1ec7m li\u1ec7u ph\u00e1p s\u1ebd gi\u1ea3m nguy c\u01a1 tr\u1ea7m c\u1ea3m m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t.<\/p>\n
C\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c, t\u1ed1t cho m\u1eaft<\/h3>\n
Massage Shiatsu c\u00f3 th\u1ec3 gi\u00fap m\u1eaft ho\u1ea1t \u0111\u1ed9ng t\u1ed1t, gi\u1ea3m nh\u1ee9c m\u1ecfi m\u1eaft khi ph\u1ea3i l\u00e0m vi\u1ec7c tr\u01b0\u1edbc m\u00e0n h\u00ecnh \u0111i\u1ec7n t\u1eed l\u00e2u ho\u1eb7c sau m\u1ed9t ng\u00e0y d\u00e0i l\u00e0m vi\u1ec7c, nh\u1edd v\u1eady m\u00e0 th\u1ecb l\u1ef1c \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n. S\u1edf d\u0129 c\u00f3 c\u00f4ng d\u1ee5ng n\u00e0y l\u00e0 do nh\u1eefng t\u00e1c \u0111\u1ed9ng c\u1ee7a massage c\u00f3 kh\u1ea3 n\u0103ng th\u00fac \u0111\u1ea9y l\u01b0u th\u00f4ng m\u00e1u l\u00ean m\u1eaft gi\u00fap m\u1eaft kh\u1ecfe h\u01a1n.<\/p>\n
L\u1eddi k\u1ebft<\/h2>\n
V\u1edbi nh\u1eefng th\u00f4ng tin v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p massage Shiatsu<\/strong> tr\u00ean, Shan Health<\/a> hy v\u1ecdng s\u1ebd gi\u00fap b\u1ea1n c\u00f3 th\u00eam cho m\u00ecnh ph\u01b0\u01a1ng ph\u00e1p r\u00e8n luy\u1ec7n s\u1ee9c kh\u1ecfe, th\u01b0 gi\u00e3n tinh th\u1ea7n t\u1ed1t. Ngo\u00e0i ra n\u1ebfu b\u1ea1n mu\u1ed1n \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m ph\u01b0\u01a1ng ph\u00e1p massage \u0111\u1ea3 th\u00f4ng kinh l\u1ea1c chuy\u00ean nghi\u1ec7p<\/a> v\u1edbi nhi\u1ec1u l\u1ee3i \u00edch cho c\u01a1 th\u1ec3 v\u00e0 tinh th\u1ea7n th\u00ec h\u00e3y tham kh\u1ea3o d\u1ecbch v\u1ee5 t\u1ea1i Shan Health. Shan Health cam k\u1ebft lu\u00f4n \u0111em \u0111\u1ebfn cho kh\u00e1ch h\u00e0ng nh\u1eefng tr\u1ea3i nghi\u1ec7m tuy\u1ec7t v\u1eddi nh\u1ea5t.<\/p>\n","protected":false},"excerpt":{"rendered":"Massage Shiatsu l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p ph\u1ed5 bi\u1ebfn, \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi b\u1edfi n\u00f3 mang \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi.…<\/p>\n","protected":false},"author":5,"featured_media":23687,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"_links":{"self":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts\/23683"}],"collection":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/comments?post=23683"}],"version-history":[{"count":8,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts\/23683\/revisions"}],"predecessor-version":[{"id":23705,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts\/23683\/revisions\/23705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/media\/23687"}],"wp:attachment":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/media?parent=23683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/categories?post=23683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/tags?post=23683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}