{"id":23855,"date":"2023-03-08T20:43:42","date_gmt":"2023-03-08T13:43:42","guid":{"rendered":"https:\/\/shanhealth.vn\/?p=23855"},"modified":"2023-03-08T20:43:42","modified_gmt":"2023-03-08T13:43:42","slug":"cac-huyet-tren-co-the","status":"publish","type":"post","link":"https:\/\/shanhealth.vn\/cac-huyet-tren-co-the\/","title":{"rendered":"T\u1ed5ng H\u1ee3p C\u00e1c Huy\u1ec7t Tr\u00ean C\u01a1 Th\u1ec3 Ng\u01b0\u1eddi &#038; T\u00e1c D\u1ee5ng C\u1ea7n Bi\u1ebft"},"content":{"rendered":"<p><em>Tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi c\u00f3 r\u1ea5t nhi\u1ec1u huy\u1ec7t \u0111\u1ea1o, trong c\u00f3 \u0111\u00f3 nh\u1eefng huy\u1ec7t \u0111\u1ea1o th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh theo c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0110\u00f4ng y. <strong>C\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3<\/strong> ng\u01b0\u1eddi c\u00f3 v\u1ecb tr\u00ed kh\u00e1c nhau v\u00e0 t\u00e1c d\u1ee5ng ri\u00eang bi\u1ec7t. \u0110\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c c\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 v\u00e0 t\u00e1c d\u1ee5ng c\u1ee7a n\u00f3, b\u1ea1n \u0111\u1ecdc h\u00e3y c\u00f9ng Shan Health theo d\u00f5i b\u00e0i vi\u1ebft sau \u0111\u00e2y.<\/em><\/p>\n<h2>C\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 l\u00e0 g\u00ec?<\/h2>\n<p>Theo <strong>\u0110\u00f4ng y<\/strong>, huy\u1ec7t l\u00e0 n\u01a1i th\u1ea7n kh\u00ed ho\u1ea1t \u0111\u1ed9ng ra v\u00e0o, c\u00f3 li\u00ean quan \u0111\u1ebfn c\u00e1c \u0111\u01b0\u1eddng kinh m\u1ea1ch v\u00e0 t\u1ea1ng ph\u1ee7 m\u00e0 n\u00f3 ph\u1ee5 thu\u1ed9c. Nh\u1edd v\u1eady m\u00e0 c\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng trong chu\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh c\u1ee7a \u0111\u01b0\u1eddng kinh m\u00e0 n\u00f3 ph\u1ee5 thu\u1ed9c v\u00e0o.<\/p>\n<figure id=\"attachment_23859\" aria-describedby=\"caption-attachment-23859\" style=\"width: 1342px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-23859\" src=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-4.jpg\" alt=\"C\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 l\u00e0 g\u00ec?\" width=\"1342\" height=\"954\" srcset=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-4.jpg 1342w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-4-300x213.jpg 300w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-4-1024x728.jpg 1024w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-4-768x546.jpg 768w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-4-370x263.jpg 370w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-4-840x597.jpg 840w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-4-410x291.jpg 410w\" sizes=\"(max-width: 1342px) 100vw, 1342px\" \/><figcaption id=\"caption-attachment-23859\" class=\"wp-caption-text\">C\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 l\u00e0 g\u00ec?<\/figcaption><\/figure>\n<p>Theo nhi\u1ec1u ghi ch\u00e9p \u0110\u00f4ng y c\u00f3 \u0111\u1ebfn 365 huy\u1ec7t \u0111\u1ea1o tr\u00ean c\u01a1 th\u1ec3, trong \u0111\u00f3 c\u00f3 257 ti\u1ec3u huy\u1ec7t v\u00e0 108 \u0111\u1ea1i huy\u1ec7t. 108 huy\u1ec7t \u0111\u1ea1o tr\u00ean c\u01a1 th\u1ec3 g\u1ed3m 36 t\u1eed huy\u1ec7t. Trong khi \u0111\u00f3, theo b\u00e1o c\u00e1o Danh m\u1ee5c ch\u00e2m c\u1ee9u b\u1ea5m huy\u1ec7t ti\u00eau chu\u1ea9n Qu\u1ed1c t\u1ebf c\u1ee7a WHO n\u0103m 1991, cho bi\u1ebft c\u00f3 t\u1ed5ng c\u1ed9ng 361 huy\u1ec7t \u0111\u1ea1o tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi, c\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 ch\u1ee7 y\u1ebfu n\u1eb1m tr\u00ean 12 \u0111\u01b0\u1eddng kinh m\u1ea1ch ch\u00ednh.<\/p>\n<h2>C\u00e1c huy\u1ec7t \u0111\u1ea1o \u1edf tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi c\u00f3 \u00fd ngh\u0129a v\u00e0 c\u00f4ng d\u1ee5ng g\u00ec?<\/h2>\n<p>V\u00ec c\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 c\u00f3 li\u00ean h\u1ec7 m\u1eadt thi\u1ebft v\u1edbi c\u00e1c c\u01a1 quan, kinh m\u1ea1ch, tu\u1ea7n ho\u00e0n m\u00e1u, h\u1ec7 th\u1ea7n kinh v\u00e0 c\u00e1c b\u1ec7nh l\u00fd c\u1ee7a c\u01a1 th\u1ec3, n\u00ean n\u00f3 \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 chu\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh nh\u01b0.<\/p>\n<figure id=\"attachment_23860\" aria-describedby=\"caption-attachment-23860\" style=\"width: 1920px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-23860\" src=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-2.jpg\" alt=\"C\u00e1c huy\u1ec7t \u0111\u1ea1o \u1edf tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi c\u00f3 \u00fd ngh\u0129a v\u00e0 c\u00f4ng d\u1ee5ng g\u00ec?\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-2.jpg 1920w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-2-300x200.jpg 300w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-2-1024x683.jpg 1024w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-2-768x512.jpg 768w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-2-1536x1024.jpg 1536w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-2-370x247.jpg 370w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-2-840x560.jpg 840w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-2-410x273.jpg 410w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><figcaption id=\"caption-attachment-23860\" class=\"wp-caption-text\">C\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi c\u00f3 \u00fd ngh\u0129a v\u00e0 c\u00f4ng d\u1ee5ng g\u00ec?<\/figcaption><\/figure>\n<ul>\n<li>H\u1ec7 th\u1ed1ng c\u01a1 &#8211; g\u00e2n &#8211; kh\u1edbp: C\u00e1c huy\u1ec7t \u0111\u1ea1o v\u00f9ng g\u00e2n c\u01a1 kh\u1edbp x\u01b0\u01a1ng \u0111\u01b0\u1ee3c k\u1ebft n\u1ed1i v\u1edbi nhau qua d\u00e2y th\u1ea7n kinh, khi b\u1ea5m c\u00e1c huy\u1ec7t \u1edf v\u1ecb tr\u00ed n\u00e0y s\u1ebd gi\u00fap gi\u1ea3m \u0111au nh\u1ee9c, th\u01b0 gi\u00e3n c\u01a1, t\u0103ng t\u00ednh linh ho\u1ea1t c\u1ee7a c\u01a1 v\u00e0 c\u1ea3i thi\u1ec7n qu\u00e1 tr\u00ecnh \u0111\u00e0n h\u1ed3i.<\/li>\n<li>Chu\u1ea9n \u0111o\u00e1n c\u00e1c b\u1ec7nh l\u00fd: C\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 gi\u00fap chu\u1ea9n \u0111o\u00e1n c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn kinh l\u1ea1c v\u00e0 t\u1ea1ng ph\u1ee7 t\u01b0\u01a1ng \u1ee9ng v\u1edbi n\u00f3. Huy\u1ec7t ch\u00ednh l\u00e0 c\u1eeda ng\u00f5 khi\u1ebfn ngo\u1ea1i t\u00e0 x\u00e2m nh\u1eadp n\u1ebfu c\u00e1c ch\u00ednh kh\u00ed kh\u00f4ng kh\u1ecfe. Nh\u1eefng b\u1ec7nh l\u00fd c\u1ee7a kinh l\u1ea1c hay t\u1ea1ng ph\u1ee7 c\u0169ng \u1ea3nh h\u01b0\u1edfng v\u00e0 bi\u1ec3u hi\u1ec7n th\u00f4ng qua huy\u1ec7t nh\u01b0 thay \u0111\u1ed5i m\u00e0u s\u1eafc, h\u00ecnh th\u00e1i, nhi\u1ec7t \u0111\u1ed9,&#8230; v\u00ec v\u1eady m\u00e0 n\u00f3 c\u00f3 th\u1ec3 gi\u00fap chu\u1ea9n \u0111o\u00e1n b\u1ec7nh li\u00ean quan \u0111\u1ebfn kinh l\u1ea1c v\u00e0 t\u1ea1ng ph\u1ee7 t\u01b0\u01a1ng \u1ee9ng.<\/li>\n<li>Ph\u00f2ng v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh: Huy\u1ec7t l\u00e0 n\u01a1i ti\u1ebfp nh\u1eadn c\u00e1c k\u00edch th\u00edch kh\u00e1c nhau, t\u00e1c \u0111\u1ed9ng l\u00ean huy\u1ec7t v\u1edbi m\u1ed9t l\u1ef1c th\u00edch h\u1ee3p c\u00f3 th\u1ec3 l\u00e0m \u0111i\u1ec1u h\u00f2a r\u1ed1i lo\u1ea1n b\u1ec7nh l\u00fd, thi\u1ebft l\u1eadp tr\u1ea1ng th\u00e1i sinh l\u00fd b\u00ecnh th\u01b0\u1eddng c\u1ee7a c\u01a1 th\u1ec3. T\u00e1c d\u1ee5ng c\u1ee7a huy\u1ec7t s\u1ebd g\u1ed3m t\u00e1c d\u1ee5ng c\u1ee7a \u0111\u01b0\u1eddng kinh v\u00e0 to\u00e0n th\u00e2n.<\/li>\n<\/ul>\n<h2>T\u1ed5ng h\u1ee3p c\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi v\u00e0 t\u00e1c d\u1ee5ng<\/h2>\n<p>Trong s\u1ed1 v\u00f4 v\u00e0n c\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3, m\u1ed7i huy\u1ec7t \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng c\u1ee7a n\u00f3. Trong \u0111\u00f3 c\u00f3 m\u1ed9t s\u1ed1 huy\u1ec7t th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng, c\u00f3 hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb v\u00e0 ph\u00f2ng b\u1ec7nh cao, t\u01b0\u01a1ng \u1ee9ng v\u1edbi nh\u1eefng \u0111i\u1ec3m quan tr\u1ecdng tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 <strong>t\u1ed5ng h\u1ee3p m\u1ed9t s\u1ed1 huy\u1ec7t \u0111\u1ea1o tr\u00ean c\u01a1 th\u1ec3<\/strong> \u0111\u01b0\u1ee3c chia theo t\u1eebng v\u00f9ng v\u00e0 t\u00e1c d\u1ee5ng c\u1ee7a n\u00f3.<\/p>\n<h3>C\u00e1c huy\u1ec7t \u0111\u1ea1o \u1edf \u0111\u1ea7u, c\u1ed5 th\u01b0\u1eddng d\u00f9ng<\/h3>\n<p>C\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi v\u00f9ng \u0111\u1ea7u, c\u1ed5 \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c \u0111i\u1ec1u khi\u1ec3n c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3.<\/p>\n<figure id=\"attachment_23861\" aria-describedby=\"caption-attachment-23861\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-23861\" src=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-3.jpg\" alt=\"C\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 v\u00f9ng \u0111\u1ea7u, c\u1ed5 th\u01b0\u1eddng d\u00f9ng\" width=\"800\" height=\"400\" srcset=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-3.jpg 800w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-3-300x150.jpg 300w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-3-768x384.jpg 768w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-3-370x185.jpg 370w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-3-410x205.jpg 410w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-23861\" class=\"wp-caption-text\">C\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 v\u00f9ng \u0111\u1ea7u, c\u1ed5 th\u01b0\u1eddng d\u00f9ng<\/figcaption><\/figure>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 huy\u1ec7t \u1edf \u0111\u1ea7u, c\u1ed5 th\u01b0\u1eddng d\u00f9ng:<\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 583px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>C\u00e1c huy\u1ec7t \u0111\u1ea1o<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>V\u1ecb tr\u00ed<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>T\u00e1c d\u1ee5ng<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 99px;\">\n<td style=\"width: 33.3333%; height: 99px;\">D\u01b0\u01a1ng b\u1ea1ch (Kinh \u0110\u1edfm)<\/td>\n<td style=\"width: 33.3333%; height: 99px;\">N\u1eb1m \u1edf tr\u00ean c\u01a1 tr\u00e1n, t\u00ednh t\u1eeb gi\u1eefa cung l\u00f4ng m\u00e0y \u0111i l\u00ean<\/td>\n<td style=\"width: 33.3333%; height: 99px;\">\u0110i\u1ec1u tr\u1ecb nh\u1ee9c \u0111\u1ea7u, li\u1ec7t d\u00e2y th\u1ea7n kinh s\u1ed1 VII ngo\u1ea1i bi\u00ean, vi\u00eam m\u00e0ng ti\u1ebfp h\u1ee3p, l\u1eb9o, vi\u00eam tuy\u1ebfn l\u1ec7<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">\u1ea4n \u0111\u01b0\u1eddng (Ngo\u00e0i kinh)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m gi\u1eefa 2 \u0111\u1ea7u c\u1ee7a 2 cung l\u00f4ng m\u00e0y<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Ch\u1eefa s\u1ed1t cao, ch\u1ea3y m\u00e1u cam, nh\u1ee9c \u0111\u1ea7u, xoang tr\u00e1n<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">T\u00ecnh minh (B\u00e0ng quang kinh)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m \u1edf ch\u1ed7 l\u00f5m c\u1ea1nh g\u00f3c trong mi m\u1eaft tr\u00ean 2mm<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Ch\u1eefa ch\u1eafp m\u1eaft, vi\u00eam tuy\u1ebfn l\u1ec7, vi\u00eam m\u00e0ng ti\u1ebfp h\u1ee3p, li\u1ec7t VII ngo\u1ea1i bi\u00ean<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">To\u00e1n tr\u00fac (B\u00e0ng quang kinh)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m \u1edf ch\u1ed7 l\u00f5m \u0111\u1ea7u trong cung l\u00f4ng m\u00e0y<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Ch\u1eefa c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn m\u1eaft, li\u1ec7t VII ngo\u1ea1i bi\u00ean, \u0111au nh\u1ee9c \u0111\u1ea7u<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Ty tr\u00fac kh\u00f4ng (Tam ti\u00eau kinh)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m \u1edf ch\u1ed7 l\u00f5m ngo\u00e0i cung l\u00f4ng m\u00e0y<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Ch\u1eefa c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft, \u0111\u1ea7u, li\u1ec7t VII ngo\u1ea1i bi\u00ean<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Ng\u01b0 y\u00eau (Ngo\u00e0i kinh)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m \u1edf gi\u1eefa \u0111i\u1ec3m cung l\u00f4ng m\u00e0u<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Th\u01b0\u1eddng d\u00f9ng \u0111i\u1ec1u tr\u1ecb li\u1ec7t VII ngo\u1ea1i bi\u00ean v\u00e0 c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Th\u00e1i d\u01b0\u01a1ng (Ngo\u00e0i kinh)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m \u1edf cu\u1ed1i l\u00f4ng m\u00e0u ho\u1eb7c \u0111u\u00f4i m\u1eaft \u0111o ra sau m\u1ed9t th\u1ed1n, huy\u1ec7t \u1edf ch\u1ed7 l\u00f5m tr\u00ean x\u01b0\u01a1ng th\u00e1i d\u01b0\u01a1ng<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 ch\u1eefa nh\u1ee9c \u0111\u1ea7u, vi\u00eam m\u00e0ng ti\u1ebfp h\u1ee3p, \u0111au r\u0103ng<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Nghinh h\u01b0\u01a1ng (\u0110\u1ea1i tr\u01b0\u1eddng kinh)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">T\u1eeb ch\u00e2n c\u00e1nh m\u0169i \u0111o ra ngo\u00e0i 4mm ho\u1eb7c d\u00f3ng \u0111\u01b0\u1eddng th\u1eb3ng<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb vi\u00eam m\u0169i d\u1ecb \u1ee9ng, ng\u1ea1t m\u0169i, ch\u1ea3y m\u00e1u cam v\u00e0 li\u1ec7t VII ngo\u1ea1i bi\u00ean<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Nh\u00e2n trung (M\u1ea1ch \u0110\u1ed1c)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m \u1edf giao \u0111i\u1ec3m 1\/3 tr\u00ean v\u00e0 2\/3 d\u01b0\u1edbi c\u1ee7a r\u00e3nh nh\u00e2n trung<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Ch\u1eefa ng\u1ea5t, cho\u00e1ng, s\u1ed1t cao co gi\u1eadt li\u1ec7t d\u00e2y VII<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 33.3333%; height: 26px;\">\u0110\u1ecba th\u01b0\u01a1ng (Kinh V\u1ecb)<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">N\u1eb1m \u1edf ph\u00eda ngo\u00e0i kh\u00f3e mi\u1ec7ng 4\/10 th\u1ed1n<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">Ch\u1eefa li\u1ec7t d\u00e2y VII, \u0111au r\u0103ng<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 33.3333%; height: 26px;\">H\u1ea1 quan (Kinh V\u1ecb)<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">N\u1eb1m \u1edf ph\u1ea7n l\u00f5m l\u00e0 \u0111i\u1ec3m ch\u00ednh gi\u1eefa c\u1ee7a kh\u1edbp th\u00e1i d\u01b0\u01a1ng h\u00e0m, ngang n\u1eafp tai<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">Ch\u1eefa \u0111i\u1ebfc tai, \u00f9 tai, li\u1ec7t VII ngo\u1ea1i bi\u00ean, vi\u00eam kh\u1edbp th\u00e1i d\u01b0\u01a1ng h\u00e0m<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Gi\u00e1p xa (Kinh V\u1ecb)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Huy\u1ec7t n\u1eb1m \u1edf hai b\u00ean m\u00e1 ph\u1ea7n x\u01b0\u01a1ng h\u00e0m d\u01b0\u1edbi. B\u1ea1n h\u00e3y kh\u00e9p mi\u1ec7ng, c\u1eafn ch\u1eb7t r\u0103ng, huy\u1ec7t Gi\u00e1p Xa ch\u00ednh l\u00e0 ph\u1ea7n nh\u00f4 l\u00ean c\u1ee7a c\u01a1 c\u1eafn<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Ch\u1eefa \u0111au r\u0103ng, c\u1ea5m kh\u1ea9u, \u0111au d\u00e2y th\u1ea7n kinh s\u1ed1 V<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Th\u1eeba kh\u1ea5p (Kinh V\u1ecb)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m \u1edf h\u00f5m d\u01b0\u1edbi \u1ed5 m\u1eaft (\u0111o t\u1eeb gi\u1eefa mi m\u1eaft xu\u1ed1ng d\u01b0\u1edbi kho\u1ea3ng 0.7 th\u1ed1n)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Ch\u1eefa vi\u00eam m\u00e0ng ti\u1ebfp h\u1ee3p, ch\u1eafp v\u00e0 l\u1eb9o, li\u1ec7t d\u00e2y VII ngo\u1ea1i bi\u00ean<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Li\u00eam tuy\u1ec1n (M\u1ea1ch Nh\u00e2m)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m \u1edf ch\u00ednh gi\u1eefa b\u1edd tr\u00ean s\u1ee5n gi\u00e1p tr\u1ea1ng, tr\u00ean l\u0103ng ch\u1ec9 ngang cu\u1ed1ng h\u1ea7u c\u00e1ch t\u1ea7m 0.2 th\u1ed1n. \u0110\u1ec3 x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c b\u1ea1n c\u1ea7n ng\u01b0\u1edbc \u0111\u1ea7u l\u00ean<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Ch\u1eefa v\u1ea5n \u0111\u1ec1 n\u00f3i kh\u00f3, n\u00f3i ng\u1ecdng, c\u00e2m, m\u1ea5t ti\u1ebfng, nu\u1ed1t kh\u00f3<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">\u1ebe phong (Tam ti\u00eau kinh)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m \u1edf ch\u1ed7 l\u00f5m gi\u1eefa x\u01b0\u01a1ng h\u00e0m d\u01b0\u1edbi v\u00e0 x\u01b0\u01a1ng ch\u0169m. \u1ea4n d\u00e1i tai xu\u1ed1ng t\u1edbi \u0111\u00e2u l\u00e0 huy\u1ec7t \u1edf v\u1ecb tr\u00ed \u0111\u00f3<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Ch\u1eefa li\u1ec7t d\u00e2y VII, \u0111i\u1ebfc tai, vi\u00eam tuy\u1ebfn mang tai, \u00f9 tai, r\u1ed1i lo\u1ea1n ti\u1ec1n \u0111\u00ecnh<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">B\u00e1ch h\u1ed9i (\u0110\u1ed1c m\u1ea1ch)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m \u1edf gi\u1eefa \u0111\u1ec9nh \u0111\u1ea7u &#8211; n\u01a1i giao nhau gi\u1eefa hai \u0111\u01b0\u1eddng vu\u00f4ng g\u00f3c t\u1eeb \u0111\u1ec9nh v\u00e0nh tai \u0111\u1ebfn gi\u1eefa \u0111\u1ea7u<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Ch\u1eefa sa tr\u1ef1c tr\u00e0ng, tr\u1ecb \u0111au \u0111\u1ea7u, c\u1ea3m c\u00fam, tr\u0129, sa sinh d\u1ee5c<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">T\u1ee9 th\u1ea7n th\u00f4ng (Ngo\u00e0i kinh)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">G\u1ed3m 4 huy\u1ec7t \u1edf 4 h\u01b0\u1edbng quanh huy\u1ec7t B\u00e1ch h\u1ed9i c\u00e1ch kho\u1ea3ng 1 th\u1ed1n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">\u0110i\u1ec1u tr\u1ecb c\u1ea3m c\u00fam, \u0111au \u0111\u1ec9nh \u0111\u1ea7u,&#8230;<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">\u0110\u1ea7u duy (Kinh V\u1ecb)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m \u1edf g\u00f3c tr\u00e1n tr\u00ean, gi\u1eefa khe kh\u1edbp x\u01b0\u01a1ng tr\u00e1n v\u00e0 x\u01b0\u01a1ng \u0111\u1ec9nh<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">\u0110i\u1ec1u tr\u1ecb \u0111au d\u00e2y V, \u00f9 tai, li\u1ec7t d\u00e2y VII, \u0111au r\u0103ng<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Quy\u1ec1n li\u00eau (Ti\u1ec3u tr\u01b0\u1eddng kinh)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Th\u1eb3ng d\u01b0\u1edbi kh\u00f3e m\u1eaft ngo\u00e0i, ch\u1ed7 l\u00f5m \u1edf d\u01b0\u1edbi x\u01b0\u01a1ng g\u00f2 m\u00e1<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Ch\u1eefa \u0111au d\u00e2y V, \u0111au r\u0103ng, li\u1ec7t d\u00e2y VII<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Phong tr\u00ec (Kinh \u0110\u1edfm)<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Gi\u1eefa x\u01b0\u01a1ng ch\u1ea9m v\u00e0 \u0111\u1ed1t s\u1ed1ng c\u1ed5 I \u0111o ngang ra 2 th\u1ed1n, huy\u1ec7t s\u1ebd n\u1eb1m \u1edf ph\u00eda sau tai, ch\u1ed7 l\u00f5m ph\u00eda ngo\u00e0i c\u01a1 thang, ph\u00eda sau c\u01a1 \u1ee9c \u0111\u00f2n ch\u0169m<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb \u0111au vai g\u00e1y, t\u0103ng huy\u1ebft \u00e1p, c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft, c\u1ea3m, nh\u1ee9c \u0111\u1ea7u<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>C\u00e1c huy\u1ec7t \u0111\u1ea1o \u1edf v\u00f9ng tay v\u00e0 ch\u00e2n th\u01b0\u1eddng d\u00f9ng<\/h3>\n<p>C\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 \u1edf v\u00f9ng tay v\u00e0 ch\u00e2n th\u01b0\u1eddng c\u00f3 li\u00ean k\u1ebft ch\u1eb7t ch\u1ebd v\u1edbi h\u1ec7 th\u1ed1ng kinh m\u1ea1ch, kh\u00ed huy\u1ebft v\u00e0 x\u01b0\u01a1ng kh\u1edbp. Massage b\u1ea5m huy\u1ec7t c\u00e1c v\u1ecb tr\u00ed n\u00e0y gi\u00fap <a href=\"https:\/\/shanhealth.vn\/massage-da-thong-kinh-lac\/\">\u0111\u1ea3 th\u00f4ng kinh l\u1ea1c vai g\u00e1y, body<\/a><\/p>\n<ul>\n<li><strong>Nh\u1eefng huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 \u1edf v\u00f9ng tay<\/strong><\/li>\n<\/ul>\n<figure id=\"attachment_23864\" aria-describedby=\"caption-attachment-23864\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-23864\" src=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-1-1.jpg\" alt=\"Nh\u1eefng huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 \u1edf v\u00f9ng tay\" width=\"800\" height=\"400\" srcset=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-1-1.jpg 800w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-1-1-300x150.jpg 300w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-1-1-768x384.jpg 768w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-1-1-370x185.jpg 370w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-1-1-410x205.jpg 410w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-23864\" class=\"wp-caption-text\">Nh\u1eefng huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 \u1edf v\u00f9ng tay<\/figcaption><\/figure>\n<table style=\"height: 258px; width: 100%; border-collapse: collapse; border-color: #000000;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>C\u00e1c huy\u1ec7t \u0111\u1ea1o<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>V\u1ecb tr\u00ed<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>T\u00e1c d\u1ee5ng<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 33.3333%; height: 26px;\">Huy\u1ec7t N\u1ed9i quan<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">N\u1eb1m tr\u00ean c\u1ed5 tay, c\u00e1ch l\u1eb1n ch\u1ec9 tay kho\u1ea3ng 2 th\u1ed1n \u1edf gi\u1eefa g\u00e2n c\u01a1 gan tay l\u1edbn v\u00e0 b\u00e9<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">Ch\u1eefa \u0111au kh\u1edbp c\u1ed5 tay, tr\u1ecb m\u1ea5t ng\u1ee7, \u0111au d\u00e2y th\u1ea7n kinh gi\u1eefa<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 33.3333%; height: 26px;\">Huy\u1ec7t Kh\u00fac tr\u00ec<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">G\u1ea5p khu\u1ef7u tay 45 \u0111\u1ed9, huy\u1ec7t \u1edf ph\u00eda b\u00ean ngo\u00e0i n\u1ebfp g\u1ea5p c\u1ee7a khu\u1ef7u<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">\u00a0Ch\u1eefa \u0111au d\u00e2y th\u1ea7n kinh quay, li\u1ec7t chi tr\u00ean, s\u1ed1t, vi\u00eam h\u1ecdng, \u0111au kh\u1edbp khu\u1ef7u<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\">Huy\u1ec7t Th\u00e1i Uy\u00ean<\/td>\n<td style=\"width: 33.3333%;\">N\u1eb1m \u1edf tr\u00ean l\u1eb1n ch\u1ec9 c\u1ed5 tay t\u1ea1i ph\u1ea7n l\u00f5m tr\u00ean \u0111\u1ed9ng m\u1ea1ch tay quay b\u00ean ngo\u00e0i g\u00e2n c\u01a1 gan tay l\u1edbn<\/td>\n<td style=\"width: 33.3333%;\">\u00a0Ch\u1eefa ho, ho ra m\u00e1u, vi\u00eam ph\u1ebf qu\u1ea3n, vi\u00eam h\u1ecdng, hen, \u0111au d\u00e2y th\u1ea7n kinh li\u00ean s\u01b0\u1eddn<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 33.3333%; height: 26px;\">Huy\u1ec7t Th\u1ed1ng l\u00fd<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">T\u1eeb l\u1eb1n ch\u1ec9 c\u1ed5 tay \u0111o l\u00ean 1 th\u1ed1n, huy\u1ec7t n\u1eb1m \u1edf gi\u1eefa g\u00e2n c\u01a1 tr\u1ee5 tr\u01b0\u1edbc v\u00e0 c\u01a1 g\u1ea5p n\u00f4ng v\u1edbi c\u00e1c ng\u00f3n tay<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">\u0110i\u1ec1u tr\u1ecb r\u1ed1i lo\u1ea1n th\u1ea7n kinh tim, t\u0103ng huy\u1ebft \u00e1p, m\u1ea5t ng\u1ee7, \u0111au kh\u1edbp c\u1ed5 tay, ch\u00e2n, \u0111au th\u1ea7n kinh tr\u1ee5<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 33.3333%; height: 26px;\">Huy\u1ec7t Th\u1ea7n M\u00f4n<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">Huy\u1ec7t n\u1eb1m \u1edf tr\u00ean l\u1eb1n ch\u1ec9 c\u1ed5 tay, \u1edf ph\u1ea7n l\u00f5m s\u00e1t b\u1edd ngo\u00e0i g\u00e2n c\u01a1 tr\u1ee5 tr\u01b0\u1edbc v\u00e0 g\u00f3c ngo\u00e0i b\u1edd tr\u00ean x\u01b0\u01a1ng tr\u1ee5<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">Ch\u1eefa \u0111au kh\u1edbp khu\u1ef7u, c\u1ed5 tay, tr\u1ecb \u0111au n\u1eeda \u0111\u1ea7u, \u0111au m\u1ecfi c\u1ed5 vai g\u00e1y, c\u1ea3m m\u1ea1o, s\u1ed1t<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 33.3333%; height: 26px;\">Huy\u1ec7t D\u01b0\u01a1ng Tr\u00ec<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">Huy\u1ec7t n\u1eb1m tr\u00ean l\u1eb1n ch\u1ec9 c\u1ed5 tay nh\u01b0ng ngo\u00e0i g\u00e2n c\u01a1 du\u1ed7i chung<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">Ch\u1eefa \u0111au kh\u1edbp c\u1ed5 tay, nh\u1ee9c n\u1eeda \u0111\u1ea7u, \u00f9 tai, c\u1ea3m, \u0111i\u1ebfc tai<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 33.3333%; height: 26px;\">Huy\u1ec7t H\u1ee3p c\u1ed1c<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">N\u1eb1m tr\u00ean mu b\u00e0n tay \u1edf ch\u00ednh gi\u1eefa khe k\u1ebft n\u1ed1i ng\u00f3n c\u00e1i v\u00e0 ng\u00f3n tr\u1ecf<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">Ch\u1eefa \u0111au \u0111\u1ea7u, \u00f9 tai, tr\u1ecb m\u1ea5t ng\u1ee7, s\u1ed1t cao, \u0111au r\u0103ng h\u00e0m tr\u00ean, ho<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 33.3333%; height: 26px;\">Huy\u1ec7t B\u00e1t t\u00e0<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">C\u00f3 8 huy\u1ec7t nh\u1ecf n\u1eb1m \u1edf gi\u1eefa c\u00e1c ng\u00f3n tay tr\u00ean \u0111\u01b0\u1eddng ti\u1ebfp gi\u00e1p da gan tay v\u00e0 mu tay<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">Ch\u1eefa vi\u00eam kh\u1edbp b\u00e0n tay, c\u01b0\u1edbc tay<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 33.3333%; height: 26px;\">Huy\u1ec7t Th\u1eadp tuy\u00ean<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">N\u1eb1m \u1edf \u0111\u1ea7u ng\u00f3n tay, \u1edf \u0111\u1ec9nh cao nh\u1ea5t c\u00e1ch \u0111\u1ea7u m\u00f3ng tay kho\u1ea3ng 2mm<\/td>\n<td style=\"width: 33.3333%; height: 26px;\">Ch\u1eefa s\u1ed1t cao, co gi\u1eadt<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li><strong>C\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 \u1edf v\u00f9ng ch\u00e2n<\/strong><\/li>\n<\/ul>\n<table style=\"border-collapse: collapse; width: 100%; height: 240px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>C\u00e1c huy\u1ec7t \u0111\u1ea1o<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>V\u1ecb tr\u00ed<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>T\u00e1c d\u1ee5ng<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">T\u00fac tam l\u00fd<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m d\u01b0\u1edbi m\u1eaft g\u1ed1i ngo\u00e0i kho\u1ea3ng 3 th\u1ed1n, ph\u00eda ngo\u00e0i x\u01b0\u01a1ng m\u00e1c kho\u1ea3ng 1 kho\u00e1t ng\u00f3n tay<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb \u0111au kh\u1edbp g\u1ed1i, \u0111au th\u1ea7n kinh t\u1ecda, k\u00edch th\u00edch ti\u00eau h\u00f3a, tr\u1ecb \u0111au d\u1ea1 d\u00e0y, \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau, v\u00e0 l\u00e0 huy\u1ec7t c\u01b0\u1eddng tr\u00e1ng c\u01a1 th\u1ec3 khi ch\u00e2m c\u1ee9u, xoa b\u00f3p<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">D\u01b0\u01a1ng l\u0103ng tuy\u1ec1n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">\u1ede ch\u1ed7 l\u00f5m gi\u1eefa \u0111\u1ea7u tr\u00ean x\u01b0\u01a1ng ch\u00e0y v\u00e0 x\u01b0\u01a1ng m\u00e1c<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb \u0111au kh\u1edbp g\u1ed1i, \u0111au th\u1ea7n kinh t\u1ecda, nh\u1ee9c n\u1eeda \u0111\u1ea7u, \u0111au vai g\u00e1y, co gi\u1eadt v\u00e0 \u0111au th\u1ea7n kinh li\u00ean s\u01b0\u1eddn<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Tam \u00e2m giao<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Sau m\u1eaft c\u00e1 ch\u00e2n trong kho\u1ea3ng 6.5cm, t\u1eeb l\u1ed3i cao c\u1ee7a m\u1eaft c\u00e1 x\u01b0\u01a1ng ch\u00e0y \u0111o l\u00ean tr\u00ean 3 th\u1ed1n, huy\u1ec7t n\u1eb1m \u1edf b\u1edd sau trong x\u01b0\u01a1ng ch\u00e0y 1 kho\u00e1t ng\u00f3n tay<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb c\u00e1c b\u1ec7nh l\u00fd \u1edf n\u1eef gi\u1edbi, m\u1ea5t ng\u1ee7,&#8230;<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Th\u00e1i Kh\u00ea<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m \u1edf ph\u00eda sau m\u1eaft c\u00e1 ch\u00e2n trong, v\u00f9ng l\u00f5m g\u1ea7n g\u00f3t ch\u00e2n c\u00e1ch m\u1eaft c\u00e1 kho\u1ea3ng n\u1eeda th\u1ed1n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb \u0111au kh\u1edbp c\u1ed5 ch\u00e2n, tr\u1ecb m\u1ea5t ng\u1ee7, \u00f9 tai, hen ph\u1ebf qu\u1ea3n, r\u1ed1i lo\u1ea1n kinh nguy\u1ec7t,&#8230;<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">C\u00f4n L\u00f4n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m \u1edf c\u00e1ch m\u1eaft c\u00e1 ch\u00e2n ngo\u00e0i kho\u1ea3ng n\u1eeda th\u1ed1n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb \u0111au l\u01b0ng, \u0111au kh\u1edbp c\u1ed5 ch\u00e2n, nh\u1ee9c \u0111\u1ea7u \u1edf sau g\u00e1y, c\u1ea3m s\u1ed1t<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Th\u00e1i Xung<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m \u1edf khe ng\u00f3n ch\u00e2n 1 v\u00e0 2 \u0111o l\u00ean kho\u1ea3ng 1.5 th\u1ed1n g\u1ea7n v\u1ec1 ph\u00eda mu b\u00e0n ch\u00e2n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb \u0111au \u0111\u1ec9nh \u0111\u1ea7u, t\u0103ng huy\u1ebft \u00e1p, vi\u00eam m\u00e0ng ti\u1ebfp h\u1ee3p, th\u1ed1ng kinh<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">D\u0169ng Tuy\u1ec1n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">N\u1eb1m \u1edf l\u00f5m d\u01b0\u1edbi gan b\u00e0n ch\u00e2n \u1edf \u0111i\u1ec3m 1\/3 t\u1eeb ng\u00f3n ch\u00e2n xu\u1ed1ng\u00a0 g\u00f3t ch\u00e2n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb ch\u1ee9ng \u0111\u1ed9ng kinh, m\u1ea5t ng\u1ee7, \u0111au b\u1ee5ng, \u0111au gi\u1eefa \u0111\u1ec9nh \u0111\u1ea7u,&#8230;<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Gi\u1ea3i kh\u00ea<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">\u1ede gi\u1eefa n\u1ebfp g\u1ea5p c\u1ed5 ch\u00e2n, ch\u1ed7 l\u00f5m gi\u1eefa g\u00e2n c\u01a1 du\u1ed7i d\u00e0i ng\u00f3n c\u00e1i v\u00e0 g\u00e2n c\u01a1 du\u1ed7i chung ng\u00f3n ch\u00e2n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb \u0111au kh\u1edbp c\u1ed5 ch\u00e2n, \u0111au d\u00e2y th\u1ea7n kinh t\u1ecda, li\u1ec7t chi d\u01b0\u1edbi<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">B\u00e1t phong<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">8 huy\u1ec7t ngay k\u1ebd c\u00e1c \u0111\u1ed1t ng\u00f3n ch\u00e2n c\u1ee7a 2 b\u00e0n ch\u00e2n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb vi\u00eam \u0111\u1ed1t b\u00e0n ng\u00f3n ch\u00e2n v\u00e0 c\u01b0\u1edbc ch\u00e2n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>C\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 v\u00f9ng th\u01b0\u1ee3ng v\u1ecb &#8211; l\u01b0ng th\u01b0\u1eddng d\u00f9ng<\/h3>\n<table style=\"border-collapse: collapse; width: 100%; height: 168px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>C\u00e1c huy\u1ec7t \u0111\u1ea1o<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>V\u1ecb tr\u00ed<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>T\u00e1c d\u1ee5ng<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Trung qu\u1ea3n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">T\u1eeb r\u1ed1n \u0111o l\u00ean 4 th\u1ed1n, huy\u1ec7t n\u1eb1m\u00a0 \u1edf tr\u00ean \u0111\u01b0\u1eddng tr\u1eafng gi\u1eefa tr\u00ean r\u1ed1n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb \u0111au v\u00f9ng th\u01b0\u1ee3ng v\u1ecb, n\u00f4n, t\u00e1o b\u00f3n, \u0111au d\u1ea1 d\u00e0y, n\u1ea5c<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Thi\u00ean khu<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">T\u1eeb r\u1ed1n \u0111o ngang ra 2 th\u1ed1n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a, c\u01a1n \u0111au d\u1ea1 d\u00e0y, n\u00f4n m\u1eeda, c\u01a1n \u0111au do co th\u1eaft \u0111\u1ea1i tr\u00e0ng<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">Can du<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">T\u1eeb gi\u1eefa \u0111\u1ed1t s\u1ed1ng DIX &#8211; DX \u0111o ngang ra 1.5 th\u1ed1n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb ch\u1ee9ng \u0111\u1ea7y b\u1ee5ng, nh\u1ee9c \u0111\u1ea7u, \u0111au d\u1ea1 d\u00e0y<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">\u0110\u1edfm du<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">T\u1eeb gi\u1eefa \u0111\u1ed1t s\u1ed1ng DX &#8211; DXI \u0111o ngang ra 1.5 th\u1ed1n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb \u0111\u1ea7y b\u1ee5ng, t\u0103ng huy\u1ebft \u00e1p, nh\u1ee9c \u0111\u1ea7u,&#8230;<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">T\u1ef3 du<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">T\u1eeb gi\u1eefa \u0111\u1ed1t s\u1ed1ng DXI &#8211; DXII \u0111o ngang ra 1.5 th\u1ed1n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb \u0111au d\u1ea1 d\u00e0y, \u0111\u1ea7y b\u1ee5ng, ch\u1eadm ti\u00eau, r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px;\">V\u1ecb du<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">T\u1eeb gi\u1eefa \u0111\u1ed1t s\u1ed1ng DXII &#8211; LI \u0111o ngang ra 1.5 th\u1ed1n<\/td>\n<td style=\"width: 33.3333%; height: 24px;\">Tr\u1ecb \u0111au d\u1ea1 d\u00e0y, \u0111\u1ea7y b\u1ee5ng, ch\u1eadm ti\u00eau, r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>C\u00e1c huy\u1ec7t v\u00f9ng h\u1ea1 v\u1ecb &#8211; th\u1eaft l\u01b0ng &#8211; c\u00f9ng th\u01b0\u1eddng d\u00f9ng<\/h3>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>C\u00e1c huy\u1ec7t \u0111\u1ea1o<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>V\u1ecb tr\u00ed<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 24px; text-align: center;\"><strong>T\u00e1c d\u1ee5ng<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\">Quan nguy\u00ean<\/td>\n<td style=\"width: 33.3333%;\">N\u1eb1m th\u1eb3ng d\u01b0\u1edbi r\u1ed1n 3 th\u1ed1n<\/td>\n<td style=\"width: 33.3333%;\">Tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh v\u1ec1 \u0111au b\u1ee5ng d\u01b0\u1edbi, ti\u00eau ch\u1ea3y, ti\u1ec3u bu\u1ed1t, \u0111au b\u1ee5ng kinh<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\">Kh\u00ed h\u1ea3i<\/td>\n<td style=\"width: 33.3333%;\">N\u1eb1m \u1edf d\u01b0\u1edbi l\u1ed7 r\u1ed1n kho\u1ea3ng 1.5 t\u1ea5c<\/td>\n<td style=\"width: 33.3333%;\">Tr\u1ecb c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng sinh d\u1ee5c, kinh nguy\u1ec7t, \u0111au b\u1ee5ng, huy\u1ebft \u00e1p<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\">Trung c\u1ef1c<\/td>\n<td style=\"width: 33.3333%;\">N\u1eb1m \u1edf gi\u1eefa r\u1ed1n v\u00e0 x\u01b0\u01a1ng mu<\/td>\n<td style=\"width: 33.3333%;\">Tr\u1ecb c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn th\u1eadn, m\u1ed9t s\u1ed1 b\u1ec7nh ph\u1ee5 n\u1eef<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\">Kh\u00fac c\u1ed1t<\/td>\n<td style=\"width: 33.3333%;\">N\u1eb1m \u1edf d\u01b0\u1edbi huy\u1ec7t Trung c\u1ef1c kho\u1ea3ng 1 th\u1ed1n<\/td>\n<td style=\"width: 33.3333%;\">Tr\u1ecb vi\u00eam b\u00e0ng quang, tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m x\u01b0\u01a1ng ch\u1eadu,&#8230;<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\">Th\u1eadn du<\/td>\n<td style=\"width: 33.3333%;\">T\u1eeb gi\u1eefa \u0111\u1ed1t s\u1ed1ng LII \u2013 LIII \u0111o ngang ra 1,5 th\u1ed1n<\/td>\n<td style=\"width: 33.3333%;\">Tr\u1ecb \u0111au l\u01b0ng, \u0111au th\u1ea7n kinh t\u1ecda, \u00f9 tai, \u0111i\u1ebfc tai, gi\u1ea3m th\u1ecb l\u1ef1c<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\">M\u1ec7nh m\u00f4n<\/td>\n<td style=\"width: 33.3333%;\">Gi\u1eefa li\u00ean \u0111\u1ed1t s\u1ed1ng LII \u2013 LIII<\/td>\n<td style=\"width: 33.3333%;\">Tr\u1ecb \u0111au l\u01b0ng, b\u1ec7nh v\u1ec1 th\u1eadn nh\u01b0 ti\u1ec3u ti\u1ec7n kh\u00f4ng ki\u1ec3m so\u00e1t<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 33.3333%;\">Huy\u1ec7t phong m\u00f4n<\/td>\n<td style=\"width: 33.3333%;\">T\u1eeb m\u1ecfm gai \u0111\u1ed1t s\u1ed1ng eo l\u01b0ng th\u1ee9 2 \u0111o ngang ra ngo\u00e0i kho\u1ea3ng 1.5 th\u1ed1n<\/td>\n<td style=\"width: 33.3333%;\">\u0110i\u1ec1u tr\u1ecb c\u00e1c ch\u1ee9ng ho, c\u1ea3m c\u00fam, \u0111au vai g\u00e1y<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>B\u1ea3n \u0111\u1ed3 c\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi v\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0110\u00f4ng y ph\u1ed5 bi\u1ebfn<\/h2>\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u1ea3n \u0111\u1ed3 c\u00e1c huy\u1ec7t \u0111\u1ea1o tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi:<\/p>\n<figure id=\"attachment_23862\" aria-describedby=\"caption-attachment-23862\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-23862\" src=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-1.jpg\" alt=\"B\u1ea3n \u0111\u1ed3 c\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi\" width=\"730\" height=\"461\" srcset=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-1.jpg 730w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-1-300x189.jpg 300w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-1-370x234.jpg 370w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/03\/cac-huyet-tren-co-the-1-410x259.jpg 410w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><figcaption id=\"caption-attachment-23862\" class=\"wp-caption-text\">B\u1ea3n \u0111\u1ed3 c\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi<\/figcaption><\/figure>\n<p>Sau khi \u0111\u00e3 n\u1eafm b\u1eaft \u0111\u01b0\u1ee3c c\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi, t\u00e1c d\u1ee5ng v\u00e0 v\u1ecb tr\u00ed c\u1ee7a n\u00f3 th\u00ec b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng nh\u1eefng thao t\u00e1c sau \u0111\u1ec3 th\u01b0 gi\u00e3n, tr\u1ecb li\u1ec7u m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n<ul>\n<li>K\u1ef9 thu\u1eadt xoa, day: B\u1ea1n h\u00e3y s\u1eed d\u1ee5ng 2 \u0111\u1ea7u ng\u00f3n tay ho\u1eb7c gan b\u00e0n tay \u0111\u1ec3 t\u1ea1o l\u1ef1c, sau \u0111\u00f3 xoay theo h\u00ecnh xo\u1eafn \u1ed1c l\u00ean c\u00e1c huy\u1ec7t massage. Trong khi xoa b\u1ea1n h\u00e3y d\u00f9ng l\u1ee5c nh\u1eb9 nh\u00e0ng v\u00e0 ph\u00e2n t\u00e1n l\u1ef1c \u0111\u1ec1u r\u1ed3i m\u1edbi day m\u1ea1nh d\u1ea7n \u0111\u1ec3 t\u00e1c \u0111\u1ed9ng s\u00e2u h\u01a1n.<\/li>\n<li>K\u1ef9 thu\u1eadt \u1ea5n, b\u1ea5m: D\u00f9ng ng\u00f3n c\u00e1i ho\u1eb7c g\u1ed1c gan b\u00e0n tay \u1ea5n, b\u1ea5m v\u00e0o v\u1ecb tr\u00ed huy\u1ec7t.<\/li>\n<li>K\u1ef9 thu\u1eadt ni\u1ebft: V\u1edbi k\u1ef9 thu\u1eadt n\u00e0y b\u1ea1n h\u00e3y d\u00f9ng \u0111\u1ea7u ng\u00f3n tay c\u00e1i ho\u1eb7c g\u1ed1c gan b\u00e0n tay nh\u01b0ng mi\u1ebft v\u1edbi l\u1ef1c v\u1eeba v\u00e0 m\u1ea1nh xung quanh c\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3.<\/li>\n<li>K\u1ef9 thu\u1eadt x\u00e1t: B\u1ea1n h\u00e3y d\u00f9ng th\u1ecbt c\u1ee7a gan b\u00e0n tay ch\u00e0 x\u00e1t l\u00ean c\u01a1 th\u1ec3 v\u1edbi l\u1ef1c t\u1eeb nh\u1eb9 \u0111\u1ebfn m\u1ea1nh theo 1 chi\u1ec1u nh\u1ea5t \u0111\u1ecbnh, di chuy\u1ec3n quanh v\u1ecb tr\u00ed \u0111au \u0111\u1ebfn khi c\u1ea3m gi\u00e1c n\u00f3 n\u00f3ng l\u00ean.<\/li>\n<\/ul>\n<h2>L\u1eddi k\u1ebft<\/h2>\n<p>Nh\u01b0 v\u1eady l\u00e0 <a href=\"https:\/\/shanhealth.vn\/\">Shan Health<\/a> v\u00e0 b\u1ea1n \u0111\u1ecdc \u0111\u00e3 c\u00f9ng nhau t\u00ecm hi\u1ec3u v\u1ec1 <strong>c\u00e1c huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3<\/strong> ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng huy\u1ec7t \u0111\u1ea1o quan tr\u1ecdng v\u00e0 t\u00e1c d\u1ee5ng c\u1ee7a n\u00f3. Hy v\u1ecdng qua b\u00e0i vi\u1ebft b\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft v\u1ecb tr\u00ed v\u00e0 t\u00e1c d\u1ee5ng c\u1ee7a t\u1eebng huy\u1ec7t v\u00e0 m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p b\u1ea5m huy\u1ec7t ph\u1ed5 bi\u1ebfn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00ean c\u01a1 th\u1ec3 ng\u01b0\u1eddi c\u00f3 r\u1ea5t nhi\u1ec1u huy\u1ec7t \u0111\u1ea1o, trong c\u00f3 \u0111\u00f3 nh\u1eefng huy\u1ec7t \u0111\u1ea1o th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh theo c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0110\u00f4ng y. C\u00e1c huy\u1ec7t&hellip;<\/p>\n","protected":false},"author":5,"featured_media":23866,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"_links":{"self":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts\/23855"}],"collection":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/comments?post=23855"}],"version-history":[{"count":6,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts\/23855\/revisions"}],"predecessor-version":[{"id":23886,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts\/23855\/revisions\/23886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/media\/23866"}],"wp:attachment":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/media?parent=23855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/categories?post=23855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/tags?post=23855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}