{"id":23944,"date":"2023-03-18T11:24:45","date_gmt":"2023-03-18T04:24:45","guid":{"rendered":"https:\/\/shanhealth.vn\/?p=23944"},"modified":"2023-03-18T11:24:45","modified_gmt":"2023-03-18T04:24:45","slug":"tri-lieu-co-the","status":"publish","type":"post","link":"https:\/\/shanhealth.vn\/tri-lieu-co-the\/","title":{"rendered":"\u1ee8ng D\u1ee5ng Chu\u00f4ng Xoay V\u00e0o Tr\u1ecb Li\u1ec7u C\u01a1 Th\u1ec3 Nh\u01b0 Th\u1ebf N\u00e0o?"},"content":{"rendered":"

Tr\u1ecb li\u1ec7u b\u1eb1ng chu\u00f4ng xoay Himalaya kh\u00f4ng ch\u1ec9 c\u00f3 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c \u0111\u1ed1i v\u1edbi tinh th\u1ea7n, t\u00e2m tr\u00ed m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t. \u1ede b\u00e0i vi\u1ebft n\u00e0y ch\u00fang ta s\u1ebd c\u00f9ng nhau t\u00ecm hi\u1ec3u v\u1ec1 tr\u1ecb li\u1ec7u c\u01a1 th\u1ec3<\/strong>, b\u00e0i tr\u1ecb li\u1ec7u c\u01a1 th\u1ec3 trong kh\u00f3a \u0111\u00e0o t\u1ea1o tr\u1ecb li\u1ec7u chu\u00f4ng xoay chuy\u00ean nghi\u1ec7p t\u1ea1i Shan Health. Qua \u0111\u00f3 gi\u00fap b\u1ea1n c\u00f3 c\u00e1i nh\u00ecn s\u00e2u s\u1eafc h\u01a1n \u0111\u1ec3 c\u00e2n nh\u1eafc l\u1ef1a ch\u1ecdn kh\u00f3a h\u1ecdc t\u1ea1i Shan Health.<\/p>\n

Tr\u1ecb li\u1ec7u c\u01a1 th\u1ec3 b\u1eb1ng chu\u00f4ng xoay l\u00e0 g\u00ec?<\/h2>\n

Tr\u1ecb li\u1ec7u c\u01a1 th\u1ec3<\/strong> l\u00e0 li\u1ec7u ph\u00e1p tr\u1ecb li\u1ec7u s\u1eed d\u1ee5ng c\u00e1c k\u1ef9 thu\u1eadt, ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c nhau nh\u1eb1m nu\u00f4i d\u01b0\u1ee1ng, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t. Nh\u1eefng k\u1ef9 thu\u1eadt tr\u1ecb li\u1ec7u c\u00f3 th\u1ec3 bao g\u1ed3m nh\u01b0 massage, b\u1ea5m huy\u1ec7t, yoga, thi\u1ec1n,… Qua \u0111\u00f3 gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng c\u1ee7a c\u01a1 b\u1eafp, kh\u1edbp x\u01b0\u01a1ng, h\u1ec7 th\u1ea7n kinh. Ngo\u00e0i ra c\u00e1c li\u1ec7u ph\u00e1p tr\u1ecb li\u1ec7u \u1edf c\u01a1 th\u1ec3 c\u00f2n gi\u00fap t\u0103ng t\u1ed1c qu\u00e1 tr\u00ecnh ch\u1eefa l\u00e0nh sau ch\u1ea5n th\u01b0\u01a1ng. C\u00e1c li\u1ec7u ph\u00e1p n\u00e0y ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng kh\u00e1c nhau, \u0111em \u0111\u1ebfn hi\u1ec7u qu\u1ea3 r\u00f5 r\u1ec7t.<\/p>\n

\"Tr\u1ecb
Tr\u1ecb li\u1ec7u c\u01a1 th\u1ec3 b\u1eb1ng chu\u00f4ng xoay l\u00e0 g\u00ec?<\/figcaption><\/figure>\n

M\u1ed9t trong nh\u1eefng li\u1ec7u ph\u00e1p tr\u1ecb li\u1ec7u c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3, l\u00e0nh t\u00ednh \u0111\u00f3 ch\u00ednh l\u00e0 tr\u1ecb li\u1ec7u chu\u00f4ng xoay Himalaya<\/a>. Li\u1ec7u ph\u00e1p tr\u1ecb li\u1ec7u b\u1eb1ng chu\u00f4ng xoay ho\u1ea1t \u0111\u1ed9ng d\u1ef1a tr\u00ean s\u00f3ng \u00e2m v\u00e0 t\u1ea7n s\u1ed1 rung \u0111\u1ed9ng khi g\u00f5 chu\u00f4ng \u0111\u00e3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn t\u1eebng t\u1ebf b\u00e0o c\u1ee7a c\u01a1 th\u1ec3. Qua \u0111\u00f3 gi\u00fap c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng t\u1eafc ngh\u1ebdn g\u00e2y \u0111au nh\u1ee9c, gi\u1ea3m c\u0103ng th\u1eb3ng gi\u00fap h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh l\u00fd m\u1ed9t c\u00e1ch t\u1ed1t h\u01a1n.<\/p>\n

\u0110\u1eb7c bi\u1ec7t, s\u00f3ng rung s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n h\u1ec7 tu\u1ea7n ho\u00e0n m\u00e1u, l\u00e0m h\u1ed3ng c\u1ea7u v\u00e0 b\u1ea1ch c\u1ea7u v\u1eadn h\u00e0nh nhanh. Khi g\u00f5 chu\u00f4ng kh\u00f4ng \u0111\u1eb7t chu\u00f4ng l\u00ean ng\u01b0\u1eddi nh\u01b0ng c\u01a1 th\u1ec3 v\u1eabn c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn nh\u01b0 v\u1eeba \u0111\u01b0\u1ee3c massage \u0111\u1ea3 th\u00f4ng kinh l\u1ea1c, gi\u1ea3m \u0111au nh\u1ee9c hi\u1ec7u qu\u1ea3.<\/p>\n

B\u00e0i tr\u1ecb li\u1ec7u c\u01a1 th\u1ec3 trong kh\u00f3a h\u1ecdc tr\u1ecb li\u1ec7u chu\u00f4ng xoay chuy\u00ean nghi\u1ec7p t\u1ea1i Shan Health<\/h2>\n

\u0110\u1ebfn v\u1edbi kh\u00f3a \u0111\u00e0o t\u1ea1o tr\u1ecb li\u1ec7u chu\u00f4ng xoay t\u1ea1i Shan Health<\/a>, h\u1ecdc vi\u00ean s\u1ebd \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn c\u00e1c b\u00e0i tr\u1ecb li\u1ec7u c\u01a1 th\u1ec3 nh\u01b0:<\/p>\n