{"id":23978,"date":"2023-03-20T23:20:19","date_gmt":"2023-03-20T16:20:19","guid":{"rendered":"https:\/\/shanhealth.vn\/?p=23978"},"modified":"2023-03-20T23:20:19","modified_gmt":"2023-03-20T16:20:19","slug":"ung-dung-chuong-xoay-vao-yoga","status":"publish","type":"post","link":"https:\/\/shanhealth.vn\/ung-dung-chuong-xoay-vao-yoga\/","title":{"rendered":"\u1ee8ng D\u1ee5ng Chu\u00f4ng Xoay V\u00e0o Yoga C\u00f3 L\u1ee3i \u00cdch G\u00ec?"},"content":{"rendered":"
Yoga v\u00e0 chu\u00f4ng xoay Himalaya tr\u1ecb li\u1ec7u \u0111ang l\u00e0 nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m v\u00e0 luy\u1ec7n t\u1eadp b\u1edfi nh\u1eefng l\u1ee3i \u00edch m\u00e0 n\u00f3 mang l\u1ea1i. Kh\u00f4ng ch\u1ec9 c\u00f3 nh\u1eefng l\u1ee3i \u00edch ri\u00eang \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3, tinh th\u1ea7n v\u00e0 t\u00e2m tr\u00ed, vi\u1ec7c \u1ee9ng d\u1ee5ng chu\u00f4ng xoay v\u00e0o Yoga<\/strong> c\u00f2n gi\u00fap vi\u1ec7c th\u1ef1c hi\u1ec7n c\u1ea3 hai \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t. \u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 \u1ee9ng d\u1ee5ng c\u1ee7a chu\u00f4ng xoay v\u00e0o Yoga b\u1ea1n \u0111\u1ecdc h\u00e3y theo d\u00f5i b\u00e0i vi\u1ebft sau \u0111\u00e2y.<\/em><\/p>\n Tr\u01b0\u1edbc khi t\u00ecm hi\u1ec3u v\u1ec1 \u1ee9ng d\u1ee5ng chu\u00f4ng xoay v\u00e0o Yoga, b\u1ea1n c\u1ea7n t\u00ecm hi\u1ec3u s\u01a1 l\u01b0\u1ee3c v\u1ec1 Yoga v\u00e0 chu\u00f4ng xoay Himalaya. Qua \u0111\u00f3 c\u00f3 th\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 s\u1ef1 k\u1ebft h\u1ee3p n\u00e0y.<\/p>\nGi\u1edbi thi\u1ec7u \u0111\u00f4i n\u00e9t v\u1ec1 chu\u00f4ng xoay Yoga<\/h2>\n
Gi\u1edbi thi\u1ec7u \u0111\u00f4i n\u00e9t v\u1ec1 Yoga<\/h3>\n