{"id":24498,"date":"2023-06-01T09:51:12","date_gmt":"2023-06-01T02:51:12","guid":{"rendered":"https:\/\/shanhealth.vn\/?p=24498"},"modified":"2023-06-01T09:51:12","modified_gmt":"2023-06-01T02:51:12","slug":"massage-chan-cho-ba-bau","status":"publish","type":"post","link":"https:\/\/shanhealth.vn\/massage-chan-cho-ba-bau\/","title":{"rendered":"Massage Ch\u00e2n Cho B\u00e0 B\u1ea7u V\u00e0 Nh\u1eefng \u0110i\u1ec1u Quan Tr\u1ecdng C\u1ea7n L\u01b0u \u00dd"},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\">Trong su\u1ed1t th\u1eddi gian mang thai, c\u00e1c b\u00e0 b\u1ea7u th\u01b0\u1eddng xuy\u00ean \u0111\u01b0\u1ee3c massage ch\u00e2n ho\u1eb7c <a href=\"https:\/\/shanhealth.vn\/spa-massage-body\/\" target=\"_blank\" rel=\"noopener\">massage to\u00e0n th\u00e2n<\/a> s\u1ebd mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch v\u1ec1 s\u1ee9c kh\u1ecfe cho b\u00e0 b\u1ea7u. Tuy nhi\u00ean, khi <\/span><\/i><b><i>massage ch\u00e2n cho b\u00e0 b\u1ea7u<\/i><\/b><i><span style=\"font-weight: 400;\"> c\u0169ng c\u1ea7n ph\u1ea3i l\u01b0u \u00fd m\u1ed9t v\u00e0i \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1ec3 tr\u00e1nh g\u00e2y h\u1ea1i \u0111\u1ebfn t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 b\u1ea7u v\u00e0 b\u00e9. B\u1ea1n \u0111\u1ecdc c\u00f3 th\u1ec3 tham kh\u1ea3o k\u1ef9 h\u01a1n v\u1ec1 l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c massage ch\u00e2n cho b\u00e0 b\u1ea7u v\u00e0 nh\u1eefng l\u01b0u \u00fd khi massage v\u00e0 c\u00e2u tr\u1ea3 l\u1eddi cho m\u1ed9t v\u00e0i th\u1eafc m\u1eafc ph\u1ed5 bi\u1ebfn.\u00a0<\/span><\/i><\/p>\n<h2><span style=\"font-weight: 400;\">C\u00f3 n\u00ean massage ch\u00e2n cho b\u00e0 b\u1ea7u kh\u00f4ng?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/shanhealth.vn\/massage-giam-dau-lung-cho-ba-bau\/\" target=\"_blank\" rel=\"noopener\">Massage l\u01b0ng<\/a> hay massage to\u00e0n ch\u00e2n cho b\u00e0 b\u1ea7u \u0111\u1ec1u l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u00e1c \u0111\u1ed9ng t\u1ed1t \u0111\u1ebfn t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 v\u00e0 \u0111\u01b0\u1ee3c h\u1ea7u h\u1ebft c\u00e1c m\u1eb9 b\u1ea7u r\u1ea5t \u01b0a chu\u1ed9ng. Trong qu\u00e1 tr\u00ecnh massage, c\u1ea3 c\u01a1 th\u1ec3 l\u1eabn tinh th\u1ea7n c\u1ee7a m\u1eb9 \u0111\u1ec1u \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n, t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf s\u1ebd gi\u00fap cho qu\u00e1 tr\u00ecnh mang thai di\u1ec5n ra nh\u1eb9 nh\u00e0ng, tho\u1ea3i m\u00e1i h\u01a1n.\u00a0<\/span><\/p>\n<figure id=\"attachment_24506\" aria-describedby=\"caption-attachment-24506\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-large wp-image-24506\" src=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-1-1024x683.jpg\" alt=\"massage ch\u00e2n cho b\u00e0 b\u1ea7u\" width=\"1024\" height=\"683\" srcset=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-1-1024x683.jpg 1024w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-1-300x200.jpg 300w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-1-768x512.jpg 768w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-1-1536x1024.jpg 1536w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-1-2048x1365.jpg 2048w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-1-370x247.jpg 370w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-1-840x560.jpg 840w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-1-410x273.jpg 410w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-24506\" class=\"wp-caption-text\">C\u00f3 n\u00ean massage ch\u00e2n cho b\u00e0 b\u1ea7u kh\u00f4ng?<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i ra, khi massage c\u0169ng gi\u00fap c\u00e1c m\u1eb9 d\u1ec5 ng\u1ee7 h\u01a1n, \u0111\u00e2y l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft b\u1edfi trong thai k\u1ef3 m\u1eb9 b\u1ea7u th\u01b0\u1eddng b\u1ecb m\u1ea5t ng\u1ee7 do c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi, n\u1eb7ng n\u1ec1 ho\u1eb7c em b\u00e9 \u0111\u1ea1p.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u1edbi m\u1ed9t v\u00e0i l\u1ee3i \u00edch tr\u00ean, massage ch\u00e2n cho b\u00e0 b\u1ea7u l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n, c\u00e1c m\u1eb9 c\u0169ng n\u00ean tham kh\u1ea3o qua \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 chuy\u00ean m\u00f4n \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n \u0111\u1ea7y \u0111\u1ee7, ch\u00ednh x\u00e1c khi n\u00e0o ho\u1eb7c v\u1ecb tr\u00ed n\u00e0o n\u00ean, hay kh\u00f4ng n\u00ean massage khi mang thai.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Nh\u1eefng l\u1ee3i \u00edch khi massage ch\u00e2n cho b\u00e0 b\u1ea7u<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Vi\u1ec7c massage ch\u00e2n cho b\u00e0 b\u1ea7u trong su\u1ed1t thai k\u1ef3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 thai nhi. M\u1ed9t s\u1ed1 l\u1ee3i \u00edch thi\u1ebft th\u1ef1c nh\u1ea5t c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0:\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Gi\u00fap th\u01b0 gi\u00e3n tinh th\u1ea7n cho m\u1eb9 b\u1ea7u<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Vi\u1ec7c massage ch\u00e2n cho b\u00e0 b\u1ea7u mang l\u1ea1i kh\u00e1 nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe tinh th\u1ea7n c\u1ee7a m\u1eb9 trong su\u1ed1t qu\u00e1 tr\u00ecnh mang thai. Khi tinh th\u1ea7n c\u1ee7a m\u1eb9 tho\u1ea3i m\u00e1i s\u1ebd gi\u00fap cho b\u00e9 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh, qu\u00e1 tr\u00ecnh sinh n\u1edf di\u1ec5n ra thu\u1eadn l\u1ee3i, an to\u00e0n.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">C\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t \u0111\u1ed1i v\u1edbi thai nhi\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u1ed1i v\u1edbi thai nhi, vi\u1ec7c massage ch\u00e2n cho b\u00e0 b\u1ea7u c\u0169ng c\u00f3 t\u00e1c \u0111\u1ed9ng quan tr\u1ecdng r\u00f5 r\u1ec7t. Khi massage ch\u00e2n cho b\u00e0 b\u1ea7u, thai nhi trong b\u1ee5ng m\u1eb9 c\u0169ng s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u00e0 \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n. Khi tinh th\u1ea7n c\u1ee7a b\u00e9 kh\u1ecfe, s\u1ee9c kh\u1ecfe s\u1ebd ph\u00e1t tri\u1ec3n \u1ed5n \u0111\u1ecbnh, tr\u00e1nh \u0111\u01b0\u1ee3c nguy c\u01a1 sinh non, b\u00e9 nh\u1eb9 c\u00e2n, khi sinh ra b\u00e9 c\u0169ng s\u1ebd kh\u1ecfe m\u1ea1nh h\u01a1n.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Gi\u00fap m\u1eb9 b\u1ea7u gi\u1ea3m \u0111au nh\u1ee9c trong thai k\u1ef3<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Trong su\u1ed1t giai \u0111o\u1ea1n mang thai, thai nhi c\u00e0ng l\u1edbn th\u00ec c\u01a1 th\u1ec3 c\u00e1c m\u1eb9 b\u1ea7u s\u1ebd b\u1eaft xu\u1ea5t hi\u1ec7n t\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c, ph\u00f9 n\u1ec1, m\u00e1u l\u01b0u th\u00f4ng ch\u1eadm khi\u1ebfn c\u1ea3 c\u01a1 th\u1ec3 \u0111au nh\u1ee9c, m\u1ec7t m\u1ecfi. V\u00ec v\u1eady, khi \u0111\u01b0\u1ee3c <a href=\"https:\/\/shanhealth.vn\/foot-massage\/\" target=\"_blank\" rel=\"noopener\">massage ch\u00e2n<\/a>, c\u01a1 th\u1ec3 m\u1eb9 s\u1ebd \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n, m\u00e1u huy\u1ebft l\u01b0u th\u00f4ng gi\u00fap l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 c\u00e1c c\u01a1n \u0111au nh\u1ee9c.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd khi th\u1ef1c hi\u1ec7n massage ch\u00e2n cho b\u00e0 b\u1ea7u<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Khi massage ch\u00e2n cho b\u00e0 b\u1ea7u, c\u00f3 m\u1ed9t v\u00e0i \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n ph\u1ea3i l\u01b0u \u00fd nh\u01b0:\u00a0<\/span><\/p>\n<figure id=\"attachment_24507\" aria-describedby=\"caption-attachment-24507\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-large wp-image-24507\" src=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-2-1024x768.jpg\" alt=\"M\u1ed9t s\u1ed1 \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd khi th\u1ef1c hi\u1ec7n massage ch\u00e2n cho b\u00e0 b\u1ea7u\" width=\"1024\" height=\"768\" srcset=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-2-1024x768.jpg 1024w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-2-300x225.jpg 300w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-2-768x576.jpg 768w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-2-370x278.jpg 370w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-2-840x630.jpg 840w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-2-410x308.jpg 410w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/05\/massage-chan-cho-ba-bau-2.jpg 1333w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-24507\" class=\"wp-caption-text\">M\u1ed9t s\u1ed1 \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd khi th\u1ef1c hi\u1ec7n massage ch\u00e2n cho b\u00e0 b\u1ea7u<\/figcaption><\/figure>\n<h3><span style=\"font-weight: 400;\">Kh\u00f4ng massage ch\u00e2n cho b\u00e0 b\u1ea7u \u1edf c\u00e1c v\u1ecb tr\u00ed huy\u1ec7t tam \u00e2m giao, huy\u1ec7t UB 60 v\u00e0 huy\u1ec7t UB67.<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Huy\u1ec7t tam \u00e2m giao: V\u1ecb tr\u00ed c\u1ee7a huy\u1ec7t tam \u00e2m giao n\u1eb1m \u1edf ph\u00eda tr\u00ean c\u1ee7a m\u1eaft c\u00e1 trong, huy\u1ec7t n\u00e0y g\u00e2y ra c\u00e1c k\u00edch th\u00edch cho v\u00f9ng b\u1ee5ng d\u01b0\u1edbi, v\u00ec v\u1eady khi massage ch\u00e2n cho b\u00e0 b\u1ea7u c\u1ea7n tr\u00e1nh massage ho\u1eb7c b\u1ea5m v\u00e0o huy\u1ec7t v\u1ecb n\u00e0y.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Huy\u1ec7t UB 60: Huy\u1ec7t UB 60 n\u1eb1m \u1edf ph\u00eda sau x\u01b0\u01a1ng m\u1eaft c\u00e1 ngo\u00e0i c\u1ee7a ch\u00e2n. Khi massage c\u1ea7n tr\u00e1nh b\u1ea5m huy\u1ec7t n\u00e0y b\u1edfi c\u00f3 th\u1ec3 k\u00edch th\u00edch qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 c\u1ee7a m\u1eb9 b\u1ea7u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Huy\u1ec7t UB67: Huy\u1ec7t n\u00e0y n\u1eb1m \u1edf g\u00f3c ng\u00f2a ng\u00f3n \u00fat b\u00e0n ch\u00e2n, g\u1ea7n ph\u1ea7n m\u00f3ng. T\u00e1c d\u1ee5ng c\u1ee7a huy\u1ec7t n\u00e0y l\u00e0 l\u00e0m t\u0103ng c\u00e1c c\u01a1n co th\u1eaft b\u1ee5ng, v\u00ec v\u1eady khi massage ch\u00e2n cho b\u00e0 b\u1ea7u c\u1ea7n tr\u00e1nh huy\u1ec7t n\u00e0y \u0111\u1ec3 tr\u00e1nh k\u00edch th\u00edch b\u00e0 b\u1ea7u sinh non.\u00a0<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Kh\u00f4ng massage ch\u00e2n cho b\u00e0 b\u1ea7u c\u00f3 nguy c\u01a1 ti\u1ec1n s\u1ea3n gi\u1eadt\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">T\u00ecnh tr\u1ea1ng ti\u1ec1n s\u1ea3n gi\u1eadt th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n \u1edf giai \u0111o\u1ea1n cu\u1ed1i c\u1ee7a thai k\u1ef3 do c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3 b\u1ecb t\u1ed5n th\u01b0\u01a1ng v\u00e0 huy\u1ebft \u00e1p c\u1ee7a b\u00e0 b\u1ea7u t\u0103ng cao. \u0110\u1ed1i v\u1edbi nh\u1eefng m\u1eb9 b\u1ea7u c\u00f3 nguy c\u01a1 ti\u1ec1n s\u1ea3n gi\u1eadt, t\u1ed1t nh\u1ea5t l\u00e0 kh\u00f4ng massage ch\u00e2n ho\u1eb7c ch\u1ec9 th\u1ef1c hi\u1ec7n khi \u0111\u01b0\u1ee3c s\u1ef1 \u0111\u1ed3ng \u00fd v\u00e0 theo d\u00f5i c\u1ee7a b\u00e1c s\u0129 chuy\u00ean khoa.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Kh\u00f4ng massage ch\u00e2n cho b\u00e0 b\u1ea7u c\u00f3 ti\u1ec1n s\u1eed b\u1ecb huy\u1ebft kh\u1ed1i t\u0129nh m\u1ea1ch s\u00e2u<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Nh\u1eefng b\u00e0 b\u1ea7u c\u00f3 ti\u1ec1n s\u1eed m\u1eafc b\u1ec7nh huy\u1ebft kh\u1ed1i t\u0129nh m\u1ea1ch s\u00e2u kh\u00f4ng n\u00ean massage ch\u00e2n trong qu\u00e1 tr\u00ecnh mang thai. Huy\u1ebft kh\u1ed1i t\u0129nh m\u1ea1ch s\u00e2u l\u00e0 t\u00ecnh tr\u1ea1ng m\u00e1u b\u1ecb \u0111\u00f4ng th\u00e0nh t\u1eebng c\u1ee5c v\u00e0 n\u1eb1m s\u00e2u trong t\u0129nh m\u1ea1ch c\u1ee7a c\u01a1 th\u1ec3, nhi\u1ec1u nh\u1ea5t \u1edf v\u00f9ng ch\u00e2n. Khi th\u1ef1c hi\u1ec7n thao t\u00e1c massage, c\u00e1c c\u1ee5c m\u00e1u \u0111\u00f4ng n\u00e0y c\u00f3 th\u1ec3 s\u1ebd b\u1ecb v\u1ee1 v\u00e0 b\u1eaft \u0111\u1ea7u di chuy\u1ec3n kh\u1eafp c\u01a1 th\u1ec3. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m \u0111\u1ebfn t\u00ednh m\u1ea1ng n\u1ebfu c\u00e1c c\u1ee5c m\u00e1u \u0111\u00f4ng di chuy\u1ec3n v\u1ec1 ph\u00eda ph\u1ed5i ho\u1eb7c ch\u1eb7n d\u00f2ng l\u01b0u th\u00f4ng c\u1ee7a m\u00e1u. V\u00ec v\u1eady, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean massage ch\u00e2n cho b\u00e0 b\u1ea7u khi b\u1ecb huy\u1ebft kh\u1ed1i t\u0129nh m\u1ea1ch s\u00e2u.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">L\u1eddi k\u1ebft<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">V\u1edbi nh\u1eefng th\u00f4ng tin chi ti\u1ebft v\u1ec1 l\u1ee3i \u00edch, nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng khi massage ch\u00e2n cho b\u00e0 b\u1ea7u <a href=\"https:\/\/shanhealth.vn\/\">Shan Health<\/a> v\u1eeba chia s\u1ebb trong b\u00e0i vi\u1ebft tr\u00ean. Mong r\u1eb1ng b\u1ea1n \u0111\u1ecdc \u0111\u00e3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng th\u00f4ng tin c\u1ea7n thi\u1ebft v\u00e0 c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi cho c\u00e1c th\u1eafc m\u1eafc v\u1ec1 vi\u1ec7c <\/span><b>massage ch\u00e2n cho b\u00e0 b\u1ea7u<\/b><span style=\"font-weight: 400;\">. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trong su\u1ed1t th\u1eddi gian mang thai, c\u00e1c b\u00e0 b\u1ea7u th\u01b0\u1eddng xuy\u00ean \u0111\u01b0\u1ee3c massage ch\u00e2n ho\u1eb7c massage to\u00e0n th\u00e2n s\u1ebd mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch v\u1ec1 s\u1ee9c kh\u1ecfe cho b\u00e0 b\u1ea7u.&hellip;<\/p>\n","protected":false},"author":3,"featured_media":24507,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[],"_links":{"self":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts\/24498"}],"collection":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/comments?post=24498"}],"version-history":[{"count":4,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts\/24498\/revisions"}],"predecessor-version":[{"id":24527,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts\/24498\/revisions\/24527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/media\/24507"}],"wp:attachment":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/media?parent=24498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/categories?post=24498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/tags?post=24498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}