{"id":24592,"date":"2023-06-20T09:05:56","date_gmt":"2023-06-20T02:05:56","guid":{"rendered":"https:\/\/shanhealth.vn\/?p=24592"},"modified":"2023-06-20T09:23:38","modified_gmt":"2023-06-20T02:23:38","slug":"lieu-phap-tam-am-thanh","status":"publish","type":"post","link":"https:\/\/shanhealth.vn\/lieu-phap-tam-am-thanh\/","title":{"rendered":"Li\u1ec7u Ph\u00e1p T\u1eafm \u00c2m Thanh Hay Thi\u1ec1n \u00c2m Thanh C\u00f3 Hi\u1ec7u Qu\u1ea3 Kh\u00f4ng?"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><a href=\"https:\/\/shanhealth.vn\/chua-lanh-bang-am-thanh\/\">Ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u b\u1eb1ng \u00e2m thanh<\/a> \u0111\u00e3 c\u00f3 t\u1eeb xa x\u01b0a v\u00e0 b\u1eaft \u0111\u1ea7u ph\u1ed5 bi\u1ebfn tr\u1edf l\u1ea1i trong th\u1eddi gian g\u1ea7n \u0111\u00e2y v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u1ee9ng d\u1ee5ng. <strong>Li\u1ec7u ph\u00e1p t\u1eafm \u00e2m thanh<\/strong> v\u00e0 thi\u1ec1n \u00e2m thanh l\u00e0 2 ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u ph\u1ed5 bi\u1ebfn v\u00e0 \u1ee9ng d\u1ee5ng r\u1ed9ng r\u00e3i, v\u1eady 2 ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u00f3 hi\u1ec7u qu\u1ea3 hay kh\u00f4ng? C\u00f9ng Shan Health t\u00ecm hi\u1ec3u th\u00f4ng tin chi ti\u1ebft ngay sau \u0111\u00e2y.\u00a0<\/em><\/p>\n<h2 style=\"text-align: justify;\">Li\u1ec7u ph\u00e1p t\u1eafm \u00e2m thanh &amp; Thi\u1ec1n \u00e2m thanh l\u00e0 g\u00ec?<\/h2>\n<p style=\"text-align: justify;\"><strong>Li\u1ec7u ph\u00e1p t\u1eafm \u00e2m thanh<\/strong> l\u00e0 ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u v\u00e0 ch\u1eefa b\u1ec7nh gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n b\u1eb1ng \u00e2m thanh. V\u1edbi \u00e2m thanh nh\u1eb9 nh\u00e0ng, bay b\u1ecfng, li\u1ec7u ph\u00e1p n\u00e0y gi\u00fap c\u00e2n b\u1eb1ng t\u00e2m tr\u00ed, thay \u0111\u1ed5i ch\u1ee9c n\u0103ng c\u1ee7a n\u00e3o, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb s\u1ee9c kh\u1ecfe tinh th\u1ea7n, b\u1ec7nh tr\u1ea7m c\u1ea3m.<\/p>\n<p style=\"text-align: justify;\"><strong>Thi\u1ec1n \u00e2m thanh<\/strong> l\u00e0 ph\u01b0\u01a1ng ph\u00e1p k\u1ebft h\u1ee3p gi\u1eefa thi\u1ec1n \u0111\u1ecbnh v\u00e0 \u00e2m thanh l\u1ea1i v\u1edbi nhau. M\u1ee5c \u0111\u00edch c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u n\u00e0y l\u00e0 gi\u00fap ng\u01b0\u1eddi b\u1ec7nh c\u1ea3i thi\u1ec7n tinh th\u1ea7n, n\u00e2ng cao t\u1eadp trung v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe b\u1eb1ng thi\u1ec1n \u0111\u1ecbnh v\u00e0 \u00e2m thanh.<\/p>\n<h2 style=\"text-align: justify;\">L\u1ee3i \u00edch khi s\u1eed d\u1ee5ng li\u1ec7u ph\u00e1p t\u1eafm \u00e2m thanh ho\u1eb7c thi\u1ec1n \u00e2m thanh<\/h2>\n<p style=\"text-align: justify;\">Nhi\u1ec1u ng\u01b0\u1eddi th\u1eafc m\u1eafc kh\u00f4ng bi\u1ebft r\u1eb1ng li\u1ec7u ph\u00e1p t\u1eafm \u00e2m thanh v\u00e0 thi\u1ec1n \u00e2m thanh c\u00f3 hi\u1ec7u qu\u1ea3 hay kh\u00f4ng th\u00ec c\u00f9ng xem qua nh\u1eefng l\u1ee3i \u00edch m\u00e0 2 li\u1ec7u ph\u00e1p n\u00e0y mang l\u1ea1i nh\u01b0 sau:<\/p>\n<figure id=\"attachment_24593\" aria-describedby=\"caption-attachment-24593\" style=\"width: 1366px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-24593\" src=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-4.jpg\" alt=\"L\u1ee3i \u00edch khi s\u1eed d\u1ee5ng li\u1ec7u ph\u00e1p t\u1eafm \u00e2m thanh ho\u1eb7c thi\u1ec1n \u00e2m thanh\" width=\"1366\" height=\"2048\" srcset=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-4.jpg 1366w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-4-200x300.jpg 200w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-4-683x1024.jpg 683w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-4-768x1151.jpg 768w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-4-1025x1536.jpg 1025w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-4-370x555.jpg 370w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-4-840x1259.jpg 840w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-4-410x615.jpg 410w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/><figcaption id=\"caption-attachment-24593\" class=\"wp-caption-text\">L\u1ee3i \u00edch khi s\u1eed d\u1ee5ng li\u1ec7u ph\u00e1p t\u1eafm \u00e2m thanh ho\u1eb7c thi\u1ec1n \u00e2m thanh<\/figcaption><\/figure>\n<ul style=\"text-align: justify;\">\n<li>\u00c2m thanh nh\u1eb9 nh\u00e0ng gi\u00fap tinh th\u1ea7n th\u01b0 gi\u00e3n, nh\u1eb9 nh\u1ecfm v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng hi\u1ec7u qu\u1ea3<\/li>\n<li>Gi\u1ea3m lo \u00e2u, c\u0103ng th\u1eb3ng m\u1ec7t m\u1ecfi<\/li>\n<li>Gi\u00fap t\u00e2m tr\u00ed \u0111\u01b0\u1ee3c th\u1ea3 l\u1ecfng \u0111\u01b0a c\u01a1 th\u1ec3 v\u1ec1 tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng, b\u00ecnh t\u00e2m t\u0129nh l\u1eb7ng, th\u00e2n kh\u1ecfe t\u00e2m an<\/li>\n<li>Tr\u1ecb li\u1ec7u b\u1eb1ng \u00e2m thanh gi\u00fap n\u00e2ng cao s\u1ef1 t\u1eadp trung, gi\u1ea3m m\u1ea5t ng\u1ee7 v\u00e0 gi\u00fap ng\u1ee7 s\u00e2u gi\u1ea5c h\u01a1n<\/li>\n<li>Tr\u1ecb li\u1ec7u b\u1eb1ng \u00e2m thanh nh\u1eb9 nh\u00e0ng c\u0169ng gi\u00fap <a href=\"https:\/\/shanhealth.vn\/tri-lieu-nang-luong-xau\/\" target=\"_blank\" rel=\"noopener\">lo\u1ea1i b\u1ecf ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng x\u1ea5u<\/a> ra kh\u1ecfi c\u01a1 th\u1ec3, gi\u00fap thanh l\u1ecdc c\u01a1 th\u1ec3 v\u00e0 thu h\u00fat nhi\u1ec1u n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c h\u01a1n<\/li>\n<li>Li\u1ec7u ph\u00e1p t\u1eafm \u00e2m thanh v\u00e0 thi\u1ec1n \u00e2m thanh v\u1eeba gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u1eeba gi\u00fap th\u01b0 gi\u00e3n tinh th\u1ea7n, h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh tr\u1ea7m c\u1ea3m r\u1ea5t hi\u1ec7u qu\u1ea3.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\">Ph\u00e2n lo\u1ea1i \u00e2m thanh<\/h2>\n<p style=\"text-align: justify;\">C\u00f3 nhi\u1ec1u lo\u1ea1i \u00e2m thanh \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb v\u00e0 ch\u1eefa b\u1ec7nh, c\u00e1c lo\u1ea1i \u00e2m thanh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i nh\u01b0 sau:<\/p>\n<h3 style=\"text-align: justify;\">\u00c2m thanh t\u1eeb chu\u00f4ng xoay<\/h3>\n<p style=\"text-align: justify;\">Li\u1ec7u ph\u00e1p t\u1eafm \u00e2m thanh v\u00e0 thi\u1ec1n c\u00f3 s\u1eed d\u1ee5ng \u00e2m thanh t\u1eeb <a href=\"https:\/\/shanhealth.vn\/chuong-xoay-tay-tang\/\" target=\"_blank\" rel=\"noopener\">chu\u00f4ng xoay T\u00e2y T\u1ea1ng<\/a> hay c\u00f2n g\u1ecdi l\u00e0 Singing Bowl, \u0111\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u v\u00e0 ch\u1eefa l\u00e0nh b\u1eb1ng \u00e2m thanh mang l\u1ea1i hi\u1ec7u qu\u1ea3 c\u1ef1c k\u1ef3 cao. C\u00e1c s\u00f3ng rung t\u1eeb chu\u00f4ng xoay gi\u00fap c\u00e1c c\u01a1n \u0111au, lo l\u1eafng, bu\u1ed3n b\u1ea3 hay t\u1ee9c gi\u1eadn \u0111\u01b0\u1ee3c thuy\u00ean gi\u1ea3m \u0111\u00e1ng k\u1ec3.<\/p>\n<figure id=\"attachment_24594\" aria-describedby=\"caption-attachment-24594\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-24594\" src=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-3.jpg\" alt=\"\u00c2m thanh t\u1eeb chu\u00f4ng xoay\" width=\"1024\" height=\"683\" srcset=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-3.jpg 1024w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-3-300x200.jpg 300w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-3-768x512.jpg 768w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-3-370x247.jpg 370w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-3-840x560.jpg 840w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-3-410x273.jpg 410w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-24594\" class=\"wp-caption-text\">\u00c2m thanh t\u1eeb chu\u00f4ng xoay<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/shanhealth.vn\/ung-dung-chuong-xoay-vao-thien-dinh\/\">\u1ee8ng d\u1ee5ng chu\u00f4ng xoay v\u00e0o thi\u1ec1n \u0111\u1ecbnh<\/a> l\u00e0 ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u \u0111\u00e3 c\u00f3 t\u1eeb l\u00e2u, v\u00e0 \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng ph\u1ed5 bi\u1ebfn tr\u1edf l\u1ea1i trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y. C\u00e1c b\u00e0i thi\u1ec7n gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9 kh\u1ecfe, k\u1ebft h\u1ee3p c\u00f9ng s\u1ed1ng rung t\u1eeb \u00e2m thanh c\u1ee7a chu\u00f4ng xoay T\u00e2y T\u1ea1ng mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao trong qu\u00e1 tr\u00ecnh ch\u1eefa b\u1ec7nh v\u00e0 tr\u1ecb li\u1ec7u.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/shanhealth.vn\/services\/tri-lieu-chuong-xoay-himalaya\/\" target=\"_blank\" rel=\"noopener\">Tr\u1ecb li\u1ec7u chu\u00f4ng xoay<\/a> c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb Nepal, \u0111\u01b0\u1ee3c du nh\u1eadp v\u00e0o Vi\u1ec7t Nam trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u c\u01a1 s\u1edf \u01b0ng d\u1ee5ng trong qu\u00e1 tr\u00ecnh tr\u1ecb li\u1ec7u v\u00e0 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe.<\/p>\n<h3 style=\"text-align: justify;\">\u00c2m thanh t\u1eeb nh\u1ea1c c\u1ee5, \u00e2m nh\u1ea1c<\/h3>\n<p style=\"text-align: justify;\">C\u00e1c \u00e2m thanh du d\u01b0\u01a1ng, bay b\u1ecfng t\u1eeb nh\u1ea1c c\u1ee5 ho\u1eb7c \u00e2m thanh nh\u1eb9 nh\u00e0ng s\u00e2u l\u1eafng c\u1ee7a c\u00e1c b\u1ea3n nh\u1ea1c c\u0169ng gi\u00fap tinh th\u1ea7n \u0111\u01b0\u1ee3c d\u1ec5 ch\u1ecbu h\u01a1n. M\u1ed7i t\u1ea7ng s\u1ed1 \u00e2m thanh \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh, khi nh\u1ea1c c\u1ee5 ho\u1eb7c b\u1ea3n nh\u1ea1c \u0111\u01b0\u1ee3c ph\u00e1t ra, t\u1ea7n s\u1ed1 \u00e2m thanh c\u0169ng kh\u00e1c nhau, k\u00e9o b\u1ea1n kh\u1ecfi d\u00f2ng suy ngh\u1ec9 h\u1ed7n \u0111\u1ed9n \u0111\u1ec3 tr\u1edf v\u1ec1 v\u1edbi th\u1ef1c t\u1ea1i.<\/p>\n<p style=\"text-align: justify;\">Theo Ph\u00f2ng th\u00ed nghi\u1ec7m qu\u1ed1c t\u1ebf v\u1ec1 nghi\u00ean c\u1ee9u n\u00e3o b\u1ed9, \u00e2m nh\u1ea1c v\u00e0 \u00e2m thanh, nh\u1ecbp hai tai l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng \u1ea3o gi\u00e1c trong th\u00ednh gi\u00e1c. N\u00f3 x\u1ea3y ra khi ph\u00e1t hai t\u1ea7n s\u1ed1 g\u1ea7n nhau cho m\u1ed7i tai m\u1ed9t c\u00e1ch ri\u00eang bi\u1ec7t. Khi hai t\u1ea7n s\u1ed1 n\u00e0y g\u1ea7n nhau v\u00e0 c\u00f3 kho\u1ea3ng c\u00e1ch nh\u1ea5t \u0111\u1ecbnh, ng\u01b0\u1eddi nghe c\u00f3 th\u1ec3 tr\u1ea3i nghi\u1ec7m m\u1ed9t \u00e2m thanh \u1ea3o ho\u1eb7c nh\u1ecbp \u0111\u1ec1u trong \u0111\u1ea7u m\u00ecnh, ngay c\u1ea3 khi kh\u00f4ng c\u00f3 \u00e2m thanh th\u1ef1c s\u1ef1 t\u1eeb m\u00f4i tr\u01b0\u1eddng xung quanh. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u s\u00e2u trong l\u0129nh v\u1ef1c nghi\u00ean c\u1ee9u n\u00e3o b\u1ed9, \u00e2m nh\u1ea1c v\u00e0 \u00e2m thanh.<\/p>\n<h2 style=\"text-align: justify;\">C\u00e1ch ho\u1ea1t \u0111\u1ed9ng c\u1ee7a li\u1ec7u ph\u00e1p t\u1eafm \u00e2m thanh v\u00e0 thi\u1ec1n<\/h2>\n<p style=\"text-align: justify;\">Ph\u01b0\u01a1ng ph\u00e1p t\u1eafm \u00e2m thanh v\u00e0 thi\u1ec1n \u0111\u01b0\u1ee3c cung c\u1ea5p b\u1edfi nhi\u1ec1u spa tr\u00ean th\u1ecb tr\u01b0\u1eddng TP HCM. M\u1ed7i spa s\u1ebd c\u00f3 nh\u1eefng c\u00e1ch tr\u1ecb li\u1ec7u kh\u00e1c nhau, ch\u1eb3ng h\u1ea1n nh\u01b0 <a href=\"https:\/\/shanhealth.vn\/\">Shan Health<\/a> Spa s\u1ebd s\u1eed d\u1ee5ng li\u1ec7u ph\u00e1p t\u1eafm \u00e2m thanh v\u00e0 thi\u1ec1n k\u1ebft h\u1ee3p c\u00f9ng s\u00f3ng \u00e2m t\u1eeb chu\u00f4ng xoay T\u00e2y T\u1ea1ng \u0111\u1ec3 tr\u1ecb li\u1ec7u cho kh\u00e1ch h\u00e0ng.<\/p>\n<p style=\"text-align: justify;\">C\u00e1c chuy\u00ean vi\u00ean s\u1ebd h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi c\u1ea7n \u0111i\u1ec1u tr\u1ecb ng\u1ed3i v\u00e0o \u0111\u00fang v\u1ecb tr\u00ed \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn, t\u01b0 t\u1ebf th\u1ea3 l\u1ecfng v\u00e0 kh\u00f4ng suy ngh\u0129 v\u1ec1 b\u1ea5t k\u00ec \u0111i\u1ec1u g\u00ec c\u1ea3 \u0111\u1ec3 cho t\u00e2m tr\u00ed \u0111\u01b0\u1ee3c nh\u1eb9 nh\u00e0ng h\u01a1n. Sau \u0111\u00f3 c\u00e1c chuy\u00ean vi\u00ean s\u1ebd c\u1ea7m chu\u00f4ng xoay T\u00e2y T\u1ea1ng g\u00f5 nh\u1eb9 \u0111\u1ec3 cho ng\u01b0\u1eddi \u0111i\u1ec1u tr\u1ecb c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c t\u1eebng s\u1ef1 rung \u0111\u1ed9ng trong \u00e2m thanh c\u1ee7a chu\u00f4ng.<\/p>\n<figure id=\"attachment_24596\" aria-describedby=\"caption-attachment-24596\" style=\"width: 1024px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-24596\" src=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-2.jpg\" alt=\"C\u00e1ch ho\u1ea1t \u0111\u1ed9ng c\u1ee7a li\u1ec7u ph\u00e1p t\u1eafm \u00e2m thanh v\u00e0 thi\u1ec1n\" width=\"1024\" height=\"674\" srcset=\"https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-2.jpg 1024w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-2-300x197.jpg 300w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-2-768x506.jpg 768w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-2-370x244.jpg 370w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-2-840x553.jpg 840w, https:\/\/shanhealth.vn\/wp-content\/uploads\/2023\/06\/lieu-phap-tam-am-thanh-2-410x270.jpg 410w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-24596\" class=\"wp-caption-text\">C\u00e1ch ho\u1ea1t \u0111\u1ed9ng c\u1ee7a li\u1ec7u ph\u00e1p t\u1eafm \u00e2m thanh v\u00e0 thi\u1ec1n<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Sau khi g\u00f5 chu\u00f4ng, c\u00e1c chuy\u00ean vi\u00ean s\u1ebd di chuy\u1ec3n chu\u00f4ng qua tai tr\u00e1i v\u00e0 tai ph\u1ea3i v\u00e0 sau \u0111\u00f3 xoay tr\u01b0\u1edbc tr\u00e1n c\u1ee7a ng\u01b0\u1eddi tr\u1ecb li\u1ec7u. Sau 8 &#8211; 10s \u0111\u1ec3 chu\u00f4ng ng\u00e2n xong th\u00ec th\u1ef1c hi\u1ec7n l\u1eb7p l\u1ea1i. L\u1eb7p l\u1ea1i v\u1edbi s\u1ed1 l\u1ea7n mong mu\u1ed1n th\u00ec d\u1eebng.<\/p>\n<p style=\"text-align: justify;\">K\u1ebft qu\u1ea3 c\u1ee7a vi\u1ec7c t\u1eafm \u00e2m thanh v\u00e0 thi\u1ec1n \u00e2m thanh s\u1ebd d\u1ef1a v\u00e0o tr\u1ea3i nghi\u1ec7m c\u1ee7a m\u1ed7i ng\u01b0\u1eddi, c\u0169ng t\u01b0\u01a1ng t\u1ef1 nh\u01b0 gi\u1ea5c ng\u1ee7 c\u00f3 ng\u01b0\u1eddi ng\u1ee7 s\u00e2u gi\u1ea5c c\u00f3 ng\u01b0\u1eddi th\u00ec kh\u00f4ng, v\u00ec v\u1eady \u0111\u1ec3 quan s\u00e1t k\u1ebft qu\u1ea3 c\u1ee7a li\u1ec7u ph\u00e1p t\u1eafm \u00e2m thanh v\u00e0 thi\u1ec1n c\u1ea7n d\u1ef1a v\u00e0o th\u1eddi gian.<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ec3 tr\u1ea3i nghi\u1ec7m t\u1eafm \u00e2m thanh v\u00e0 thi\u1ec1n \u0111\u1ecbnh th\u00ec c\u00e1c b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ebfn Shan Health \u0111\u1ec3 tham kh\u1ea3o, t\u1ea1i \u0111\u00e2y nh\u00e2n vi\u00ean c\u1ee7a spa s\u1ebd t\u01b0 v\u1ea5n chi ti\u1ebft v\u1ec1 <strong>li\u1ec7u ph\u00e1p t\u1eafm \u00e2m thanh<\/strong> v\u00e0 thi\u1ec1n \u00e2m thanh chi ti\u1ebft cho b\u1ea1n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u b\u1eb1ng \u00e2m thanh \u0111\u00e3 c\u00f3 t\u1eeb xa x\u01b0a v\u00e0 b\u1eaft \u0111\u1ea7u ph\u1ed5 bi\u1ebfn tr\u1edf l\u1ea1i trong th\u1eddi gian g\u1ea7n \u0111\u00e2y v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi \u1ee9ng d\u1ee5ng.&hellip;<\/p>\n","protected":false},"author":6,"featured_media":24595,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[204],"tags":[],"_links":{"self":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts\/24592"}],"collection":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/comments?post=24592"}],"version-history":[{"count":4,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts\/24592\/revisions"}],"predecessor-version":[{"id":24628,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/posts\/24592\/revisions\/24628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/media\/24595"}],"wp:attachment":[{"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/media?parent=24592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/categories?post=24592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shanhealth.vn\/wp-json\/wp\/v2\/tags?post=24592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}