{"id":24950,"date":"2023-08-11T09:45:18","date_gmt":"2023-08-11T02:45:18","guid":{"rendered":"https:\/\/shanhealth.vn\/?p=24950"},"modified":"2023-08-11T10:49:56","modified_gmt":"2023-08-11T03:49:56","slug":"don-dep-tam-tri","status":"publish","type":"post","link":"https:\/\/shanhealth.vn\/don-dep-tam-tri\/","title":{"rendered":"6 C\u00e1ch D\u1ecdn D\u1eb9p T\u00e2m Tr\u00ed \u0110\u1ec3 An Vui M\u1ed7i Ng\u00e0y"},"content":{"rendered":"
D\u1ecdn d\u1eb9p t\u00e2m tr\u00ed<\/i><\/b> c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n gi\u1ea3m b\u1edbt t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng, lo \u00e2u, m\u1ec7t m\u1ecfi v\u1ec1 c\u1ea3 tinh th\u1ea7n l\u1eabn th\u1ec3 ch\u1ea5t, t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng t\u1eadp trung, ghi nh\u1edb v\u00e0 t\u01b0 duy logic. Sau khi d\u1ecdn d\u1eb9p t\u00e2m tr\u00ed, tinh th\u1ea7n s\u1ebd tr\u1edf n\u00ean nh\u1eb9 nh\u00f5m, y\u00ean t\u0129nh, an l\u00e0nh, suy ngh\u0129 tr\u1edf n\u00ean t\u00edch c\u1ef1c, l\u1ea1c quan v\u00e0 cu\u1ed9c s\u1ed1ng s\u1ebd h\u1ea1nh ph\u00fac h\u01a1n. B\u1ea1n \u0111\u1ecdc mu\u1ed1n t\u00ecm hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 d\u1ecdn d\u1eb9p t\u00e2m tr\u00ed l\u00e0 g\u00ec v\u00e0 nh\u1eefng ph\u01b0\u01a1ng th\u1ee9c d\u1ecdn d\u1eb9p t\u00e2m tr\u00ed hi\u1ec7u qu\u1ea3 c\u00f3 th\u1ec3 tham kh\u1ea3o chi ti\u1ebft trong b\u00e0i chia s\u1ebb d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a Shan Health.\u00a0\u00a0<\/span><\/i><\/p>\n L\u00e0 m\u1ed9t kh\u00e1i ni\u1ec7m \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u trong ng\u00e0nh t\u00e2m l\u00fd h\u1ecdc, d\u1ecdn d\u1eb9p t\u00e2m tr\u00ed l\u00e0 m\u1ed9t c\u00e1ch n\u00f3i ch\u1ec9 v\u1ec1 vi\u1ec7c thanh l\u1ecdc, l\u00e0m s\u1ea1ch t\u00e2m h\u1ed3n, lo\u1ea1i b\u1ecf nh\u1eefng suy ngh\u0129 kh\u00f4ng t\u00edch c\u1ef1c, c\u1ea3m gi\u00e1c lo \u00e2u<\/a> kh\u1ecfi t\u00e2m tr\u00ed \u0111\u1ec3 gi\u00fap t\u00e2m h\u1ed3n \u0111\u01b0\u1ee3c b\u00ecnh y\u00ean, l\u1ea1c quan v\u00e0 suy ngh\u0129 tr\u1edf n\u00ean t\u00edch c\u1ef1c h\u01a1n. N\u00f3i ng\u1eafn g\u1ecdn v\u00e0 d\u1ec5 hi\u1ec3u h\u01a1n d\u1ecdn d\u1eb9p t\u00e2m tr\u00ed l\u00e0 vi\u1ec7c m\u00e0 b\u1ea1n s\u1ebd g\u1ea1t h\u1ebft nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c ra kh\u1ecfi t\u00e2m tr\u00ed \u0111\u1ec3 tinh th\u1ea7n \u0111\u01b0\u1ee3c tho\u1ea3i m\u00e1i, kh\u00f4ng b\u1ecb xao l\u00e3ng.\u00a0<\/span><\/p>\nD\u1ecdn d\u1eb9p t\u00e2m tr\u00ed l\u00e0 g\u00ec?\u00a0<\/span><\/h2>\n